Coastal Seniors Update for September

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Cssw Logo Coastal Senior

Exercise Classes – Angela Gibson will lead classes every Tuesday and Thursday at 10:00 a.m. at Padgett Park. Cost is $5 per class for CSSW members and $10 for non-members. Weights and bands are used for classes. Sign up through SignUp Genius email. To be added to the SignUp Genius email list, contact us at coastalseniorsofsouthwalton@gmail.com.

Core Class – Angela Gibson will lead a 30-minute core class every Tuesday and Thursday at 9:15 a.m. at Padgett Park. A yoga mat and Pilates ring are used for this class. Cost is $5 per class for CSSW members and $10 for non-members. For information or screening, email coastalseniorsofsouthwalton@gmail.com.

Watercolor Painting Class – Karen Peterson will teach beginners watercolor painting on Friday, September 4, 11, and 25 from 8:45 – 12 noon at Padgett Park. All supplies will be provided. Cost is $20 for members and $40 for non members. Sign up through SignUp Genius email. To be added to SignUp Genius email, contact us at coastalseniorsofsouthwalton@gmail.com.

Pickleball- Beginner Pickleball 101 at Walton Sports Complex Courts on September 16 at 6:00 p.m. This beginner class will be open to Walton County residents only. (Ages 18 and up) Registration is required. Register through the Parks and Rec Website at secure.rec1.com. The class is FREE, and equipment will be provided, or you may use your own. Email Sandy Gulak at sowalpickleball@gmail.com for more information.

Open play at Boys and Girls Club every Tuesday, Wednesday, and Thursday starting September 15 through December 17 from 9:30 a.m. – 12:30 p.m. Beginners welcome. Demo paddles available. Cost is $5 per day plus a $35 waiver fee at initial registration. Please join the SoWal 30A Pickleball Association on Facebook for more information and weekly updates and check the CSSW calendar at www.coastalseniorsofsouthwalton.org.

Monthly Program – Monthly Program with light lunch will be Friday, September 18, from 11 a.m. to 1 p.m. at Padgett Park. Guest speaker will be announced at a later date. Sign up through SignUp Genius email. To be added to SignUp Genius email, contact us at coastalseniorsofsouthwalton@gmail.com.

Mahjong – Mary Swift will host a Mahjong group every Monday at 1:00 p.m. at Padgett Park. For more information, contact Mary Swift at 210-722-7939 or on Facebook, join The Emerald Coast Social Club-a Mahjong Group.

Water Aerobics – Two Classes will be held each Monday and Wednesday in September (except Labor Day, Sept. 7) at 9 a.m. and at 10:15 a.m. at Watersound Fountains pool located at 65 Origins Pkwy, Inlet Beach. Cost is $5 for members and $10 for non members. A pool noodle and set of water bells are used for class. Sign up through SignUp Genius email. To be added to SignUp Genius email, contact us at coastalseniorsofsouthwalton@gmail.com.

Dementia Caregivers Support Group – Karen League Will Lead This Support Group For Caregivers To provide a safe place to share experiences, provide practical information and mutual support. The meetings are the first Friday of each month from 12:30 – 2 p.m. at the Coastal Branch Library meeting room located at 437 Greenway Trail. For more information, contact Karen League at 706-491-0812.

Northwest Florida Health Council – Two free health screenings provided on September 17 from 9 – 11:30 a.m. at Padgett Park. Screenings could identify possible health issues, answer questions, and aid with connections to specialized care.

Seniors 50 years of age and up residing in or visiting Walton County are invited to join CSSW. Membership is $30 for individuals, $50 for families, and $100 for businesses (your business will be listed on our home webpage and our Facebook page). You can become a member via email at coastalseniorsofsouthwalton@gmail.com, or on the website at www.coastalseniorsofsouthwalton.org. Also, follow us on Facebook at Coastal Seniors of South Walton. Coastal Seniors of South Walton, Inc. is a non-profit 501© (3) organization for active adults.