Sinfonia Gulf Coast Launches 2023-2024 Season
By Zandra Wolfgram
Sinfonia Gulf Coast continues its tradition of “redefining” the symphony experience as it enters its 18th season. With a mission to entertain,...
Studio 237 Music Lessons Promote Balance and Harmony
We're all hoping to provide our children with a well-rounded education which not only reaps the benefits of technical subjects, like math and science,...
30AEats.com Recipe of the Month: Red Rice
By Susan Benton
Cast-iron pots and pans have a long-standing tradition in American cookery, and Lodge Cast Iron has stood the test of time. I...
A Pastor’s Ponderings: Who Are You Praying To?
By Pastor Dave Holland
“Jesus told this parable: Two men went up to the temple to pray, one a Pharisee and the other a tax...
Cafe 180 Making a Difference!
At Cafe 180, we are proud to serve our customers a delicious cup of coffee while also making a difference in our community. For...
Escaping the Scrum
By Kirk McCarley
If you have been around young children much, you’ll know that one of their first organized athletic activities is soccer. At the ages...
Sean of the South; Old Music
By Sean Dietrich
Willie Nelson is on my radio. He is singing one of my favorite songs. “In the twilight glow I see her, “Blue...
The Road to Redemption: Jason and Casey Draughn – A Journey...
By Victoria Ostrosky
“Follow Me.” Those were life-changing words to the Twelve Disciples. Each one heard the invitation, and each one answered. But what did...
Journey Bravely: Tackling Transition
By Stephenie Craig, LCSW
When did you last experience tense shoulders, sighing breaths, irritability, exhaustion, trying to keep it positive, being overscheduled and overwhelmed? It’s...
Health Priorities 101
The million dollar question! “Am I Healthy?” We all want to know the answer to this question… yet often we avoid talking about it...































































