Know Your Neighbor: Steve Gilmore, Gulf Jazz Society
By Marta Rosa Thorpe,
Meet Steve Gilmore, Panama City local and lifelong American jazz bassist. Throughout his 50+ musical career Steve has performed at length...
A Dreamy Vacation by the Beach – How Does Music Help...
By Lisa Cyr,
As temperatures are soaring into the 90s, there is no doubt that the greatest way to spend your time is soaking up...
30A Recipe of the Month: Summer Drinks on 30A
By Susan Benton, 30AEats.com
Shaken, stirred, infused or spritzed, nothing beats a great cocktail, and in South Walton we have some of the finest mixologists...
Restaurant Review: Señor Frog’s
By Marta Rose-Thorpe
It was Saturday night and Señor Frog’s was alive! The loud eighties rock (which would continue for the duration of our visit)...
Centering
By Kirk McCarley,
Do you sometimes find yourself drifting?
One of the companies I work for in the career development/job search arena requires coaches to develop...
Sean of the South: 4th of July
By Sean Dietrich
We had a major potato salad crisis at our Fourth-of-July barbecue. Someone forgot to designate a family member to be the official...
The Bait
By Rick Moore
An attention getting picture with an enticing headline is often called click-bait. Here are a few of the most viewed click-bait statements...
The Lotus Life: Happiness
By Lauren Catanese
The flutters in your heart. The smile that will not stop. The beaming of joy that radiates through your soul. The powerful...
Ascension Sacred Heart Adds Third Women’s Diagnostic Center in Watersound...
Ascension Sacred Heart is opening a new Women's Diagnostic Center that offers 3D mammography. The center also features a breast health navigator who provides...
Ascension Sacred Heart Emerald Coast Nationally Recognized as a Best Maternity...
Ascension Sacred Heart Emerald Coast was named to Newsweek’s 2022 list of Best Maternity Care Hospitals. The hospital also received this designation in 2021....
