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This Lung Cancer Awareness Month: Why a 5-minute scan may save...

Low-dose CT screenings available at Ascension Sacred Heart Emerald Coast November is Lung Cancer Awareness Month, making it the perfect time to prioritize your lung...
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Be Prepared for Medical Insurance Costs in 2027

By Christian Regalado  For those who are on Medicare, November is a very important month.  We’re now in the middle of the Annual Enrollment Period...
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What is Growing on Me? Common Growths Seen in Dermatology

By Bridget Sullivan, PA-C, Coastal Skin Surgery and Dermatology PCB There are many growths on our skin with varied sizes, shapes, and colors. My hope...
Female Feet On Digital Scales With Sign "omg!" Surrounded By Christmas Decorations, Bottle, Glass Of Alcohol And Sweets. Consequences Of Overeating And Unhealthy Lifestile During Holidays.

The Effectiveness of GLP-1 Medications: A Healthier Approach to the Holiday...

By Dr. Richard Chern As Thanksgiving approaches, many people look forward to gathering with family, enjoying traditional holiday meals, and celebrating the season. However, for...
Stephanie Craig 2025 Aug

My Resource Shelf

By Stephenie Craig As we celebrate Thanksgiving and focus on gratitude, this can be a time of reflection about how you’ve lived during 2026 and...
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Why I Go to Yoga

By Michael McManus, LCSW Psychotherapist For ten years, my wife invited me to yoga. For ten years, I had a reason not to go. I...
Unknown Couple Fighting And Giving Each Other The Silent Treatment. Caucasian Man And Woman Sitting On The Sofa With Their Arms Folded After An Argument. Unhappy Husband And Wife Ignoring Each Other

What Is Negative Sentiment Override? Signs and Solutions for Couples

By Jamie C. Williamson, PhD Brian and Jen should be happy together, but they aren’t. Brian and Jen both worked, raised two active boys, and still...
Andrea Scurto

Mattie Kelly Arts Foundation Awards $10,000 to 22 Winners at 31st...

Paul Henry Devoti earns Best in Show honors at Destin's annual celebration of art  The 31st Annual Mattie Kelly Arts Foundation (MKAF) Festival of the...
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10-Year-Old Launches “The Post Room,” A Happy-Mail Club Inspired by a...

Since she was little, local resident Hunter Grace Bakker, known as HG, has been obsessed with checking the mail. Almost every day, she would...
Homemade Roasted Thanksgiving Day Turkey With All The Sides

AJ’s Has a Thanksgiving Table with Room for Everyone

Some of our most meaningful holiday traditions begin with a simple invitation: Come eat with us. AJ’s Grayton Beach (Noon - 5 p.m.) and...