This Lung Cancer Awareness Month: Why a 5-minute scan may save...
Low-dose CT screenings available at Ascension Sacred Heart Emerald Coast
November is Lung Cancer Awareness Month, making it the perfect time to prioritize your lung...
Be Prepared for Medical Insurance Costs in 2027
By Christian Regalado
For those who are on Medicare, November is a very important month. We’re now in the middle of the Annual Enrollment Period...
What is Growing on Me? Common Growths Seen in Dermatology
By Bridget Sullivan, PA-C, Coastal Skin Surgery and Dermatology PCB
There are many growths on our skin with varied sizes, shapes, and colors. My hope...
The Effectiveness of GLP-1 Medications: A Healthier Approach to the Holiday...
By Dr. Richard Chern
As Thanksgiving approaches, many people look forward to gathering with family, enjoying traditional holiday meals, and celebrating the season. However, for...
My Resource Shelf
By Stephenie Craig
As we celebrate Thanksgiving and focus on gratitude, this can be a time of reflection about how you’ve lived during 2026 and...
Why I Go to Yoga
By Michael McManus, LCSW Psychotherapist
For ten years, my wife invited me to yoga. For ten years, I had a reason not to go. I...
What Is Negative Sentiment Override? Signs and Solutions for Couples
By Jamie C. Williamson, PhD
Brian and Jen should be happy together, but they aren’t.
Brian and Jen both worked, raised two active boys, and still...
Mattie Kelly Arts Foundation Awards $10,000 to 22 Winners at 31st...
Paul Henry Devoti earns Best in Show honors at Destin's annual celebration of art
The 31st Annual Mattie Kelly Arts Foundation (MKAF) Festival of the...
10-Year-Old Launches “The Post Room,” A Happy-Mail Club Inspired by a...
Since she was little, local resident Hunter Grace Bakker, known as HG, has been obsessed with checking the mail. Almost every day, she would...
AJ’s Has a Thanksgiving Table with Room for Everyone
Some of our most meaningful holiday traditions begin with a simple invitation: Come eat with us. AJ’s Grayton Beach (Noon - 5 p.m.) and...







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