Jamie C. Williamson

Look for Good Intentions: A Simple Love Hack Promotes Happiness and Relationship...

By Jamie C. Williamson, PhD Happy couples know a love hack that you can learn: They notice each other’s good intentions and give credit where...
Mcmanus

Book Review: Letters to a Young Therapist

Reviewed by Michael McManus, MSW LCSW "Letters to a Young Therapist" by Mary Pipher is an insightful exploration of the complexities of the therapeutic profession....
Stephanie Craig 2025 Aug

Mind Reading: A Relationship Myth

By Stepenie Craig When did you last want something in a relationship, and instead of speaking up, you hoped the other person would read your...
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Common Fungal and Yeast Infections Seen in the Summertime: What to Know...

By Bridget Sullivan, PA-C, Coastal Skin Surgery and Dermatology, PCB Fungal and Yeast Infections Fungal and yeast infections become more common in the summertime due to...
Christian Regalado 2025

Healthcare Disruption in 2026

By Christian Regalado Fasten your seatbelts!  Significant changes are on the horizon for individuals enrolled in Medicare and/or Medicaid, and for those who purchase individual...
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Cultural Arts Alliance Awards More Than $30,000 in Art For All...

The Cultural Arts Alliance of Walton County (CAA) is proud to announce that over $30,000 in Art For All grant funding has been awarded...
Seashells Ft

Seashells on Our Beaches

By Helen Petre Most of us go to the beach and see shells, but we rarely know their names. These amazing creatures live in the...
Fwc Biologist Ed O'daniels Presenting Landowner Michael Jenkins With His Certificate And Sign. Photo By Ian Stone (1)

FWC recognizes Walton County landowner for wildlife conservation efforts

The Florida Fish and Wildlife Conservation Commission (FWC) recently recognized Michael Jenkins of Walton County for his exemplary wildlife habitat management on his private...
Baytowne Farmers Market

SoWal Events August 2025

Farmers Markets Grand Blvd. Saturdays 9 a.m.-1 p.m. Grayton Locals Market Thursdays 10 a.m.-2 p.m. at Hibiscus Guest House Seaside Amphitheater Saturdays and Tuesdays 9 a.m.-1 p.m. Peddlers...
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The Trilith Foundation’s Flourishing Summit

In today’s rapidly changing world, the pursuit of human flourishing has become more than a philosophical ideal—it is a practical necessity for resilient communities...