Piano Hands

Studio 237 Music School Announces Aspire 4 Music Summer Programs

By Lisa Cyr This morning, I could hear the continuous sound of hammering. There is a house being built down the street. I somewhat liked...
Sisters Of The Sea

Restaurant Review: Sisters of the Sea & The Dive Bar

By Marta Rose-Thorpe If mermaids are your thing, then Sisters of the Sea & The Dive Bar on Thomas Drive in Panama City Beach  is...
Mexican Caviar Dip

30A eats.com Recipe of the Month: Mexican Caviar

By Contributor Caroline Coker This is one of my favorite appetizers that I make at home all the time. During one memorable chapter of my...
Lauren Catanese

A Light in the Dark

By Lauren Catanese, Life is funny. Isn’t it? The path that we live each day, the actions we take, people we interact with, times we...
Kirk Mccarley

Learning New Tricks

By Kirk McCarley, “We’re doing twice the work we used to do and getting paid the same.” “This new machine’s not as good as what we...
Person,wearing,walking,boots,standing,on,a,pebble,beach,with

Pebbles

By Rick Moore, (If you don’t like sad stories, you may not want to read this one.) We had traveled in the bus for over...
Myrna Conrad

What Ever Happened To Grace?

Since this is the month of Easter, I want to reflect on and talk about grace. I know there are various definitions of grace....
Life Skills Written In Letter Tiles Wood

Journey Bravely: How to Respect Your Emotions and the Emotions of...

By Stephenie Craig, LCSW Do you find it complicated balancing your emotions while emotionally supporting others? Maybe you’re struggling with infertility and a sibling just...
Eccac Girls Jumping In Pool Med Res

May is National Water Safety Month

The Emerald Coast Children’s Advocacy Centers (ECCAC) in Okaloosa and Walton Counties have monthly prevention and awareness programs for the health and safety of...
Aerial Of Hospital And Mob

Ascension Sacred Heart Recognized with Top Grade for Hospital Safety

Ascension Sacred Heart Emerald Coast has been awarded an ‘A’ from The Leapfrog Group’s Hospital Safety Grade for the Spring 2021. The national designation...