Quality & Quantity in Life
By Dr. Richard Chern, MD
Traditional medicine has achieved a long life for many. Unfortunately, many long lives lack quality in their last years. In...
Natural Health with Dr. Bart
Bio-hack for Anti-Aging: avoid the 3 Gs!
By Dr. Bart Precourt, D.C.
Want to look great? Think clearly? Feel good? … of course, we do! And...
Ask Doctor Marty
QUESTION: I have been taking herbal medicine for my prostate and have been feeling so much better. Then suddenly, for the last few days,...
Ascension Sacred Heart Receives an ‘A’ Grade for Patient Safety
Ascension Sacred Heart’s Emerald Coast hospital was recently awarded an ‘A’ from The Leapfrog Group’s Fall 2019 Hospital Safety Grade. The designation recognizes the...
Journey Bravely
Mindfulness: An Antidote for Anxiety
By Spephenie Craig, LCSW
Are you overwhelmed and anxious? Do you have tasks, fears, and disappointments preventing you from focusing on...
Registration Opens for Emerald Coast Theatre Company Spring 2020 Education Classes
Emerald Coast Theatre Company (ECTC) continues to see the fruits of its labor during its seventh season, celebrating new attendance records for educational final...
Take the Plunge for EOD Warriors Feb. 15
By Lori Leath Smith
EOD Warriors are the men and women who graduate as Explosive Ordnance Disposal (EOD) technicians through all branches of the military...
Camellia Festival at Eden State Park Feb. 15th
The Friends of Eden and Florida State Parks pay tribute to the Camellia Saturday, Feb.15th from 10 am to 2 pm at Eden Gardens...
Alaqua Animal Refuge Advocates for Animals at Humane Lobby Day...
In late January, Alaqua Animal Refuge hosted a group of advocates from the Florida Panhandle to attend the 2020 Humane Lobby Day in Tallahassee....
Guest Columnist; The Wisdom of Daniel Webster
By Tim Norris
Some believe Daniel Webster was one of the five greatest Senators in U.S. history, his statue stands in the U.S. Capitol's Statuary Hall, placed...































































