30A Songwriter’s Fest
If You Go…
This year’s 11th Anniversary 30A Songwriter’s Festival lineup brings together more than 195 songwriters, over 250 performances at more than 25 local...
Studio 237 Music School; Magical Musical Moments for 2020
By Lisa Cyr
When congratulating our youngest son, Luke, on his 26th birthday, I mentioned to him a song entitled “Clair de Lune” (moonlight) by...
The Lotus Life; Happy New Year!
By Lauren Catanese
The new year always brings about change. Change is a way of life. It is the ultimate passage from what you were...
Biscuit
By Sean Dietrich
CRACKER BARREL—I am eating breakfast with a cute date. My date is a baby. A fat baby. She is my niece, Lucy....
The Three “Rs”
By Rick Moore
Reading, writing and arithmetic are commonly referred to as the “Three Rs.” This phrase first appeared in “The Ladies Magazine” in 1818....
A Platitude on Ethics, Part 1: Is it Time to Change...
By Kirk McCarley
Today, more than ever perhaps, we crave leaders who demonstrate high standards of personal conduct and integrity. The preponderance of information we...
A Pastor’s Ponderings Jan 2020
By Rev. Pete Hyde
The old car rolled to slow stop at a bleak and abandoned intersection literally in the “middle of nowhere.” The driver...
Zucchini Chili Cornbread Casserole
By Barbara Day, M.S., R.D.
This casserole is a family favorite. I always use black beans because I prefer black beans and they are higher...
Journey Bravely: Ditch Resolutions for Life-Giving Activities
By Stephanie Craig, LCSW
Tired of making resolutions and experiencing a sense of failure by the end of January? It’s easy to make self-disciplined plans...
Ask Doctor Marty
Memory Loss and Alzhemier’s
By Marty Kernion, Ph.D
QUESTION: I am having a terrible time with my memory and can’t seem to focus. Alzheimer’s disease runs...































































