30a Songwriters Festival Crowd Shot

30A Songwriter’s Fest

If You Go… This year’s 11th Anniversary 30A Songwriter’s Festival lineup brings together more than 195 songwriters, over 250 performances at more than 25 local...
Studio 237 Music Jan 2020 Article Art Work

Studio 237 Music School; Magical Musical Moments for 2020

By Lisa Cyr When congratulating our youngest son, Luke, on his 26th birthday, I mentioned to him a song entitled “Clair de Lune” (moonlight) by...
Lotus Life Love Is Around

The Lotus Life; Happy New Year!

By Lauren Catanese The new year always brings about change. Change is a way of life. It is the ultimate passage from what you were...
Sean Dietrich Biscuit

Biscuit

By Sean Dietrich CRACKER BARREL—I am eating breakfast with a cute date. My date is a baby. A fat baby. She is my niece, Lucy....
Thethreers Pic

The Three “Rs”

By Rick Moore Reading, writing and arithmetic are commonly referred to as the “Three Rs.” This phrase first appeared in “The Ladies Magazine” in 1818....
Kirk Mccarley

A Platitude on Ethics, Part 1:  Is it Time to Change...

By Kirk McCarley Today, more than ever perhaps, we crave leaders who demonstrate high standards of personal conduct and integrity.  The preponderance of information we...

A Pastor’s Ponderings Jan 2020

By Rev. Pete Hyde The old car rolled to slow stop at a bleak and abandoned intersection literally in the “middle of nowhere.” The driver...
Healthy Living Photo

Zucchini Chili Cornbread Casserole

By Barbara Day, M.S., R.D. This casserole is a family favorite. I always use black beans because I prefer black beans and they are higher...
Life Giving+activities

Journey Bravely: Ditch Resolutions for Life-Giving Activities

By Stephanie Craig, LCSW Tired of making resolutions and experiencing a sense of failure by the end of January? It’s easy to make self-disciplined plans...
Natural Health2

Ask Doctor Marty

Memory Loss and Alzhemier’s  By Marty Kernion, Ph.D QUESTION: I am having a terrible time with my memory and can’t seem to focus. Alzheimer’s disease runs...