Keeping Anglers on the Water and Out of the Clinic
Avoid Injury from Fishing this Summer
By Dr. Ryan Garcia, D.C.
Fishing is often thought of as one of the most relaxing outdoor sports, but often...
Sacred Heart and St. Joe Break Ground on New Facility at...
Sacred Heart Health System, part of Ascension, and the St. Joe Company, held a groundbreaking ceremony to mark the beginning of construction of a...
Healthy Rx
By Melanie Stewart
How many times a day do you eat, or think you should eat? Are you worried that if you skip breakfast your...
The HUB June Happenings
Summer is here and The HUB is hopping with new offerings to enjoy, gather, get fit and shop!
Enjoy
National Wine Day was May 25th and...
Daddy’s Girl
By Lauren Catanese
I’m not one for labels. But this one I’m sure to keep. Being my daddy’s girl has changed the world for me....
High Points in Low Places and the Impact of Obscurity
By Kirk McCarley
Britton Hill is 54 miles away. Positioned near the unincorporated community of Lakewood, it measures 345 feet above sea level and is...
Gauges
By Rick Moore
Most new cars have gauges to diagnose the smallest of potential problems. Warnings appear on the dashboard. Some vehicles actually send a...
A Pastor’s Ponderings
By Rev. Pete Hyde
In the dark of the night the light of a nearly full moon filtered through a layer of thin clouds. The coastal...
FATHER’S DAY
By Sean Dietrich
The Choctawhatchee Bay is calm this morning. I’m fishing. I always fish on Father’s Day weekend. There is a blue heron standing...
Mattie Kelly Arts Foundation Makes History with Two-Week Artist Residency Program
Recently, Mattie Kelly Arts Foundation (MKAF) Community Outreach impacted 5,700 children in Okaloosa and Walton Counties. 20 school groups and Boys and Girls Clubs...
