Espresso Steak Feature

Espresso Chipotle Grill Marinade – 30A Olive Oil’s Recipe of the...

Espresso Chipotle Grill Marinade From the Olive Oil and Vinegar Lover's Cookbook  A multi-purpose marinade that can be used for steak or mixed into ground beef...
Foow Patio

Fish Out of Water is Back and Better Than Ever!

By Dee Cruce The Fish is back and this time they have a whole new groove. FOOW – formerly known as the Fish Out of...
Lauren Catanese

Happiness is a Choice

By Lauren Catanese Happiness is a choice. We say we are happy when things go our way; we get the job we wanted, our kids...

Reaching Down

By Rev. Pete Hyde It was the spring of 1963. He was eight years old. His father, a career Air Force man, had been assigned to...

What is Life and Career Coaching?

By Kirk McCarley Some who read these articles might wonder what it is I do besides write articles. When I share, “I’m a Career and Life...

Sean Dietrich – Story

By Sean Dietrich Then, he met her. She’d moved to town to teach school. When he saw her at church, he couldn’t take his eyes...
Melanie Stewart

Digestion By Design Part 2

By Melanie Stewart Ghandi gave some really good advice when he suggested that we drink our food and chew our drink.  As we continue our...
Bolduc, Stephen 2016sm

Make it a Healthy School Year: 5 Recommendations from Your Pediatrician

It won't be long before kids head back to the classroom for the start of another school year. While you need to make sure...
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Eighth Annual Emerald Coast Duck Regatta on Oct. 6

Sacred Heart Guild to Host Eighth Annual Emerald Coast Duck Regatta on Oct. 6 Save the date for this year’s eighth annual Emerald Coast Duck...
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Local Runners Raise $2,500 for Women’s Shelter

Local Runners Raise $2,500 for Women's Shelter at First-ever 30A Trail Half Marathon The Bear Claw Classic, South Walton's newest trail running event, combined fitness...