Coastal Seniors February Updates

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Cssw Logo Coastal Senior

Exercise Classes – Angela Gibson will lead classes every Tuesday and Thursday at 10  a.m. at 70 Logan Lane,  Grayton Beach. Cost is $5 per class for CSSW members and $10 for non-members. Sign up on the email list. If you are  not already on the email list, call 850-280-5342 or email coastalseniorsofsouthwalton@gmail.com

Core Class – Angela Gibson will lead a 30-minute core class every Tuesday at 9:15 a.m. Participants will be screened to meet the safety and health requirements of this class. A yoga mat and Pilates ring are used for this class. Cost is $5 per class for CSSW members and $10 for non-members. For information or screening, call  850-280-5342 or email coastalseniorsofsouthwalton@gmail.com

Chair Yoga – Amy Lindsey with Santa Rosa Physical Therapy will lead a one-hour Therapeutic Chair Yoga class on Thursdays, February 12, 19 and March 5, 12 at 8:45 a.m. and One Time Only Tuesday, February 3 at 11 a.m. at 70 Logan Lane, Grayton Beach. Cost is $5 per class for CSSW members and $10 for non-members. Sign up on the email list. To be added to the email sign-up list, call 850-280-5342 or email coastalseniorsofsouthwalton@gmail.com 

Watercolor Painting Class – Karen Peterson will teach classes on Fridays, February 6, 13, 27 and March 6  and 13 from 8:45 a.m. to 12 noon at 70 Logan Lane, Grayton Beach. Cost is $20 for CSSW members and $40 for non-members. Sign Up Required Due To Limited Space. No Walk-Ins. Sign up on the email list. If you  need to be added to the email list, call 850-280-5342 or email coastalseniorsofsouthwalton@gmail.com 

Northwest Florida Health Council – will provide FREE health screenings on February 11 from 1:30-3:30 p.m. at 70 Logan Lane, Grayton Beach.

PickleballBeginner Pickleball 101 at Walton Sports Complex Courts on February 11 at 6 p.m. Please Check The  Sites Listed Below For Updates. This beginner class is open to Walton County residents only. (Ages 18 and up)  Registration is required. Register through the Parks and Rec Website at secure.rec1.com. Email Sandy Gulak atsowalpickleball@gmail.com for more information. Class is FREE and equipment is provided or use your own. Open play at Boys and Girls Club play every Tuesday, Wednesday and Thursday, 9:30-12:30 from January 13 – April 30. Beginners welcome. Come learn how to play. Demo paddles available. 6 indoor courts. Cost is $5 per day plus $35 waiver fee at initial registration. Please join the SolWal 30A Pickleball Association on Facebook for more information and weekly updates and check the CSSW calendar at www.coastalseniorsofsouthwalton.org.

Monthly Meeting – Friday, February 20, from 11 a.m. – 1 p.m. Garrett Horn, a local author and builder, will be the guest speaker. Mr. Horn will speak on the history of the Walton County area. A light lunch will be served. Sign up on the email  list or email CSSW at coastalseniorsofsouthwalton@gmail.com  

Line Dancing Is Back with Sue Westphal every Wednesday through March 18 from 3-4 p.m. at 70 Logan Lane,  Grayton Beach. Registration required as space is limited. Call 850-280-5342 or email

coastalseniorsofsouthwalton@gmail.com  

Seniors 50 years of age and up residing in or visiting Walton County are invited to join CSSW. Membership is $30 for individuals, $50  for family, and $100 for businesses (your business will be listed on our home webpage and our Facebook page). You can become a member via email at coastalseniorsofsouthwalton@gmail.com , or on the website at www.coastalseniorsofsouthwalton.org . Also,  follow us on Facebook at Coastal Seniors of South Walton. Coastal Seniors of South Walton, Inc. is a non-profit 501© (3) organization for active adults.