Coastal Seniors Update for August

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Coastal

Exercise Classes – Angela Gibson will lead classes every Tuesday and Thursday at 10 a.m. at Padgett Park. Cost is $5  per class for CSSW members and $10 for non-members. Weights and bands are used for classes. Sign up on Sign UpGenius email. To be added to the sign-up list, email coastalseniorsofsouthwalton@gmail.com  

Core Class – Angela Gibson will lead a 30 minute core class every Tuesday and Thursday at 9:15 a.m. at Padgett Park.  A yoga mat and Pilates ring are used for this class. Cost is $5 per class for CSSW members and $10 for non-members. For  information or screening, email coastalseniorsofsouthwalton@gmail.com

Watercolor Painting Class – Karen Peterson will teach beginners watercolor painting on Friday, August 7, 14, and 28  from 8:45 – 12 p.m. at Padgett Park. All supplies will be provided. Cost is $20 for members and $40 for non-members.  Sign up on Sign Up Genius email. To be added to the sign-up email, email coastalseniorsofsouthwalton@gmail.com.

PickleballBeginner Pickleball 101 at Walton Sports Complex Courts will resume in September. The dates are to be determined. This beginner class will be open to Walton County residents only. (Ages 18 and up) The class will be FREE, and equipment will be provided or you may use your own. Email Sandy Gulak at sowalpickleball@gmail.com for more information. Open play at Boys and Girls Club has ended for the summer but will resume after Labor Day. Please join the SoWal 30A Pickleball Association on Facebook for more information and weekly updates and check the CSSW  calendar at www.coastalseniorsofsouthwalton.org.

Monthly Meeting – Monthly Meeting Social will be Friday, August 21, from 11 a.m. – 1 p.m. at Padgett Park. We will be celebrating National Senior Citizens Day. Join us for lunch and social time. Sign up on Sign Up Genius email. To be added to Sign Up Genius, email coastalseniorsofsouthwalton@gmail.com to be added.

Mahjong – Mary Swift will host a Mahjong group every Monday at 1:00 p.m. at Padgett Park. For more information, contact Mary Swift at (210) 722-7939 or on Facebook join The Emerald Coast Social Club-a Mahjong Group.

Water Aerobics – 2 Classes will be held each Monday and Wednesday in August at 9 a.m. and at 10:15 a.m. at  Watersound Fountains pool located at 65 Origins Pkwy, Inlet Beach. Cost is $5 for members and $10 for non-members. A pool noodle and set of water bells are used for class. Sign up on Sign Up Genius email. To be added to Sign Up Genius, email coastalseniorsofsouthwalton@gmail.com

Dementia Caregivers Support Group – Karen League will lead this support group for caregivers to provide a safe place to share experiences, provide practical information and mutual support. The meetings are the first Friday of each month from 12:30 – 2 p.m. at the Coastal Branch Library meeting room located at 437 Greenway Trail. For more information, contact Karen League at (706) 491-0812.

Seniors 50 years of age and up residing in or visiting Walton County are invited to join CSSW. Membership is $30 for individuals,  $50 for families, and $100 for businesses (your business will be listed on our home webpage and our Facebook page). You can become a member via email at coastalseniorsofsouthwalton@gmail.com, or on the website at  www.coastalseniorsofsouthwalton.org.  Also, follow us on Facebook at Coastal Seniors of South Walton. Coastal Seniors of South  Walton, Inc. is a non-profit 501© (3) organization for active adults.