Chair Yoga Classes at the Blake in Miramar Beach – Tuesdays, October 1 and 15, and November 5 and 19 at 9:45 a.m. at the Blake, 90 Ponce De Leon St. in Miramar Beach. RSVP at (850) 650-5000 to register.
Monthly Meeting – Coastal Seniors will meet Friday, October 18 from 11 a.m.-1 p.m. at 70 Logan Lane in Grayton Beach. Ryan Mims, Florida Department of Health in Walton County with new family practice residents from the UF Residency Program will be guest speakers talking about cancer prevention and early detection. Jennifer Crawford, Keller Williams Emerald Coast will provide lunch. R.S.V.P. (850) 280-5342 or email: coastalseniorsofsouthwalton@gmail.com.
Exercise Classes – Angela Gibson will lead classes on Tuesdays, October 1, 8, 15, 22, 29, and November 5 and 12 at 10 a.m. and on Thursdays, October 3, 10, 17, 24, 31 and November 7 and 14 at 10 a.m. at 70 Logan Lane in Grayton Beach.
Water Aerobics at Watersound Fountains – Join us on Mondays, October 7, 14, 21, and 28 at 10 a.m. and 11:15 a.m. Also on Wednesdays, October 9, 16, 23, and 30 at 10:00 a.m. and 11:15 a.m. All sessions are at Watersound Fountains, 65 Origins Pkwy, Inlet Beach. Cost is $5 per class, cash or check preferred. A hat, sunscreen, and towel are suggested. Space is limited and reservations are required. Call (850) 280-5342 or email: coastalseniorsofsouthwalton@gmail.com.
Pickleball – Beginner Pickleball 101 at Walton Sports Complex courts on Wednesday, October 2, and 16 at 6 p.m. Registration required. Register at www.waltonrec.com. Open to Walton County residents only. Email Sandy Gulak at sowalpickleball@gmail.com for more info and with questions. Please join the SoWal 30A Pickleball Association on Facebook for more information and weekly updates and check the CSSW calendar at www.coastalseniorsofsouthwalton.org.
Art Classes – Watercolor Painting Class – Karen Peterson will begin classes on Friday, October 4, 11, 25, and November 1 from 8:45 a.m. – noon. Classes are held at 70 Logan Lane in Grayton Beach. Cost is $15 for CSSW members and $30 for non-members. Space is limited so call (850) 280-5342 to reserve your spot, or email: coastalseniorsofsouthwalton@gmail.com. All supplies are included.
Seniors 50 years of age and up residing in or visiting Walton County are invited to join CSSW. Membership is $30 for individuals, $40 for family, and $75 for businesses (your business will be listed on our home webpage and our Facebook page). You can become a member via email at coastalseniorsofsouthwalton@gmail.com, or on the website at www.coastalseniorsofsouthwalton.org. Also, follow us on Facebook at Coastal Seniors of South Walton. Coastal Seniors of South Walton, Inc. is a non-profit 501© (3) organization for active adults and we are looking for dedicated, enthusiastic persons to join our Board of Directors. Media Contact: Jim Wilson, Director, Coastal Seniors of South Walton, Inc. T: 404-432-6037 Email: jim_wilson@bellsouth.net
Author: Sowal Editor
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