Cafe 180 Making a Difference!
At Cafe 180, we are proud to serve our customers a delicious cup of coffee while also making a difference in our community. For...
Escaping the Scrum
By Kirk McCarley
If you have been around young children much, you’ll know that one of their first organized athletic activities is soccer. At the ages...
Sean of the South; Old Music
By Sean Dietrich
Willie Nelson is on my radio. He is singing one of my favorite songs. “In the twilight glow I see her, “Blue...
The Road to Redemption: Jason and Casey Draughn – A Journey...
By Victoria Ostrosky
“Follow Me.” Those were life-changing words to the Twelve Disciples. Each one heard the invitation, and each one answered. But what did...
Journey Bravely: Tackling Transition
By Stephenie Craig, LCSW
When did you last experience tense shoulders, sighing breaths, irritability, exhaustion, trying to keep it positive, being overscheduled and overwhelmed? It’s...
Health Priorities 101
The million dollar question! “Am I Healthy?” We all want to know the answer to this question… yet often we avoid talking about it...
Pros and Cons of Medicare Advantage Plans
By Christian Regalado
Will you be turning 65 this year? For people becoming Medicare eligible for the first time, making choices regarding healthcare moving forward...
Theatre: Real and in Real Time; No AI Here
By Anna Fisher, Associate Artistic Director, Emerald Coast Theatre Company
The instinct to roll my eyes to the very back of my head was absolutely...
Underwater Museum of Art Expands
It may have been a cloudy and rainy day, but the UMA deployment team was all smiles last week as six new sculptures were...
August 2023 Coastal Seniors Update
Water Aerobics at the Arium Apartments Pool - 30 MC Davis Loop, Santa Rosa Beach - Mondays, August 7, 14, 21, 28 and Thursdays, August...
