Inside the Therapy Room: What Really Happens in a Session
By Michael McManus LCSW Psychotherapist
For many people, starting therapy can feel like stepping into unfamiliar territory. What does a therapist actually do? What happens...
Taming the Green-Eyed Monster: Navigating Healthy Jealousy Together
By Jamie C. Williamson, PhD
Jealousy can be toxic or healthy for married couples.
Toxic jealousy is a red flag. But healthy jealousy can actually signal...
A Superior Mechanical to Host Its Inaugural Veterans Appreciation Lunch in Niceville
The Walton and Okaloosa communities are coming together to give recognition and thanks to our first responders, veterans, and active military. A Superior Mechanical...
If We Want Authenticity, We Have to Initiate It
Walk into almost any major retailer right now and you’ll see the same pattern: racks packed tight, new collections already replacing last month’s inventory,...
Tickets On Sale Now for the 2026 Caring & Sharing Spring...
Caring & Sharing of South Walton for the Spring Fashion Show, presented by Emerald Coast Hospice, on Sunday, March 29th, 2026, at the Hilton...
Coastal Seniors March Updates
Exercise Classes – Angela Gibson will lead classes every Tuesday and Thursday at 10 a.m. at 70 Logan Lane, Grayton Beach. Cost is $5...
Hop to Dog-Harmony’s 11th Annual Doggie EGGstravaganza on April 3
Grab your bunny-eared best friends to celebrate Dog-Harmony’s 11th Annual Doggie EGGstravaganza, a canine-only Easter egg hunt and social, on Friday, April 3, 2026,...
Northwest Florida Beaches International Airport Continues Record-Breaking Growth Trajectory
Northwest Florida Beaches International Airport (ECP) has once again surpassed its previous record-breaking passenger numbers in 2025 by serving over 1,937,000 passengers.
In 2025, the...
Green Thumb’s Junior Gardener Program is Growing at Butler Elementary School
By Kathleen Edge, Publicity & Website Chair
Green Thumb Garden Club’s Junior Gardeners Program was started in 1993 by then-President, Margo Yourick. The 2025/2026 program...
Pine Pollen and Smilax: Ready for Spring?
By Helen Petre
Yes, we are! Winter has been cold and dreary, even though there was no snow this year. While wishing for warm weather,...
