South Walton Life | 30A News, Events and Community Information

Jeri Michie, a longtime resident of Walton County, is running for the position of Walton County School Board.  Jeri is an educator with 34...

By Sheila Mohammed, MD, PhD Many people would love to do interesting exercise while learning beneficial physical skills.  I would advise looking into Tai Chi. ...

By Dr. Richard Chern, MD Thinking FDA approved means safe and non-FDA approved means unsafe is absolutely untrue. Did you know that over 20% of...

By Stephenie Craig There’s no way around it. 2020 has been a difficult year. Anxiety is a consistent companion. Even previously fun things like planning...

QUESTION: I’d like to start taking natural remedies such as vitamins, minerals and herbs, but I’m taking several prescriptions. Should I be concerned about...

Nightmares are not always only in the realm of the unconscious. They are often manifested through abuse and addiction. It is overwhelmingly common for...

Due to the recent increase in COVID-19 cases, beginning Monday July 27, 2020, a facial mask will be required to enter all lobby areas...

Environmental Cleaning for the Win Destin Environmental Cleaning is the Emerald Coast’s first team of environmental cleaning experts. It started when two young men realized...

By Sean Dietrich Remember back in church when they used to tell us to pray for the shut-ins? Well, that’s exactly what I’ve become. A...