Shannon Lightened

Studio 237 School of Music: Meet the Teachers

Shannon Hastings Seven years ago, Shannon Hastings moved to the Destin area as a full-time resident. She asked advice from a good friend on what...
Lauren Catanese

The Lotus Life

By Lauren Catanese “The mind is like a monkey.” Said the monk who was teaching me to meditate. I was in a temple in Penom...

People

By Sean Dietrich Colatta is her name. She and I are in the elevator together. She is pushing a large cart of cleaning supplies and...
Shelby Lynne

The World Needs One Of You

By Shelby Lynne Today for the first time in a long time I looked into the mirror and I recognized the reflection. I walked out the...

Effective Followership

By Kirk McCarley Leadership. Endless literature exists about the subject.  What characteristics constitute the makeup of those who direct others? While we may each be leaders or managers...
Mask

Clear Mask

By Rick Moore The Lone Ranger, Phantom of the Opera, and Batman all have something in common: They wear a mask. A mask usually hides...

A Pastor’s Ponderings

By Rev. Pete Hyde After Dad retired in 1970 to Rogers, Arkansas, our family began attending Central United Methodist Church in Rogers after many years...
Christine Rushford

Back to School, Back to the Bullying…Tips to Fortify Your Child...

By Christine Rushford The kids are back to school now and along with new classes and new teachers, is the not so new issue of...
Lisa

Catch the Health Benefits of Gulf Fish

~Eating Gulf of Mexico Fish~ In light of the Destin Fishing Rodeo season, here’s great news for our area about the health benefits of our...
Melanie Stewart

Digestion by Design – (Part 4)

By Melanie Stewart One of the most important facts of positive health is that it is dependent on an alkaline environment, while disease thrives in...