Because 20 minutes is all it takes…
As the first Original EMS provider in the Panhandle, EMS Health & Fitness Florida LLC started its concierge service in July 2023 with great success.
Originally invented in Germany, EMS stands for electro muscle stimulation (electro myo stimulation) and is a full-body workout that offers the most effective and most efficient strength training available.
Their 20 minute Personal EMS training is equivalent to 3-4x sessions in the gym, burns up to 600 cals, promotes weight loss, stimulates muscle growth, tones the body, lifts and shapes the booty, combats cellulite, releases muscle tension, reduces chronic back pain, and increases the body´s natural balance.
The EMS whole-body workout combines the advantages of conventional exercises and electro muscle stimulation. The muscles experience much more intensive training stimuli as they are brought into controlled contractions through the effects of low frequency impulses. The low frequency impulses enhance the effectiveness of conventional exercises leading to better and faster training results than in a conventional workout alone.
Due to the impulses more muscles are put to work simultaneously which makes this innovative strength training method extremely time saving. With just 20 minutes once a week clients can achieve exceptional fitness and health goals.
The whole body EMS workout is tailored to the client’s needs and goals and is executed in a supervised one-on-one Personal training setting from the convenience of your own home.
EMS Health and Fitness Florida works with the worldwide leading premium, FDA-approved, MIHA Bodytec manufacturer of EMS equipment.
Don’t miss out on training with the most experienced coaches in the Panhandle to achieve your fitness goals in record time.
For more information phone (850) 517-0290 or visit our website www.ems-pt.com. You can also find us on Instagram @emshealthfitness or Facebook @EMS Health & Fitness Florida
EMS Health and Fitness Florida is hiring trainers and fitness professionals. Contact us to apply.
Author: Sowal Editor
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