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Wellness

30A and South Walton Local Experts Provide Wellness Tips and More
When was the last time you had your parasympathetic nervous system activated? “It’s not about being nervous,” explains April Gallagher, lead...
Happy New Year! The new year always brings about change. Change is a way of life. It is the ultimate passage from...
The Lotus Life with Lauren Catanese Happy New Year! The new year always brings about change. Change is a way of life. It...
On Tuesday, November 15th the Walton Community Health Improvement Partnership (WCHIP) held its Annual Health Summit at Trebeache in Blue Mountain...
By Rachel Trimm-Scarbrough, ARNP The hair restoration procedure at the Med-Spa of Destin & Sandestin is a two-step process that utilizes both...
Rachel White of Sacred Heart Emerald Coast Receives Advanced Care Certification Rachel White, a registered nurse in the Progressive Care Unit at...
Scents of the Season: Add some aromatherapy to your holiday! Dr. Leesa HaireIsn’t it amazing how many of our memories are associated with the sense of...
by Janet Hardy, LMT, BCTMB If you experience tightness or pain in your lower back, there are many easy self treatments that can...

Adrenal Fatigue 101

Maybe you just don’t feel right; you’re tired, anxious, emotional, have poor sleep, brain fog, or just feel lackluster overall. Adrenal...
Pharmaceutical compounding allows for your medical provider to offer specialized treatment. At Emerald Coast Compounding Pharmacy (ECCP) compounded medications are made...