Home Wellness

Wellness

30A and South Walton Local Experts Provide Wellness Tips and More

~Dr. Leesa Haire Summer is so close, kids are in the last month of school, and everyone is ready for a break....
by Dr. Bart Precourt If you have ever dealt with sleep issues, you know this is no laughing matter. Poor sleep can...
Sacred Heart Hospital on the Emerald Coast will host a seminar featuring Leslie Moskal, Doctor of Physical Therapy and Mary Kay...
Vitamin Deficiencies may be written all over your face! I get asked all the time: “How do we know if we are...
Sacred Heart to host Free Senior Nutrition Class on Apr. 13 ...
Rachel Trimm-Scarbrough, ARNP Everyone who is tired of FAD diets, please raise your hand! I know we all are! From eliminating all...
Community members are invited to participate in a unique Lunch and Learn seminar opportunity titled “Arthritis: What it is and what...
Lotus Life with Lauren Catanese: Springing forward…into You “Break on through to the other side, break on through to other side.” This...
Natural health with Dr Leesa: Fix the gut -heal the stress! Hippocrates said “All disease begins in the gut” and research is now proving he...
5 Habits of Healthy People By Dr Bart Precourt This list summarizes my personal observations over the past 20 years working as...