Wellness

Michael Roth, is a  local representative for Florida Blue, specializing in Medicare products for seniors in Panama City Beach.  Roth explains that this is the time of year when you should review your Medicare coverage and make important decisions about your coverage for 2021. One piece of advice he offers...

By Jamie C. Williamson, PhD You can be “right”, or you can stay happily married. That doesn’t mean that if you want to stay happily married, you must be a doormat. Instead, you must learn to accept that there is no objective reality in a relationship.  There are two subjective realities –...

Caregivers of persons suffering with Parkinson’s disease are invited to attend the Parkinson’s caregiver support group meeting hosted by Somerby Senior Living and Sacred Heart Hospital on the Emerald Coast on Tuesday, Mar. 12 from 9:30 to 10:30 a.m. at Somerby Senior Living located at 164 West Hewett Rd.,...

Primary care doctor Nicholas Seeliger, MD, MPH, has joined Ascension Medical Group Sacred Heart’s regional network of doctors. Dr. Seeliger is offering virtual appointments and will see patients from his office at 180 Watersound Parkway N in Inlet Beach. Ascension Medical Group Sacred Heart opened this new healthcare facility...

As if South Walton residents needed an excuse to spend time in Rosemary Beach in October, the 3rd Annual Run for Rosemary certainly fits the bill. “Our goal is to highlight the beauty of our town, and this year, more than ever the route will reflect that:, says race...

Kathy Lamb and Rebecca Mayeux of GLOW Med Spa on 30a invite you to join them for their First Anniversary Celebration on Wednesday, March 27th from 5:00-7:00. Guests will enjoy door prizes, specials, light bites, and drinks! GLOW is also offering $25 off skin care services, and a glass...

The million dollar question! “Am I Healthy?” We all want to know the answer to this question… yet often we avoid talking about it . Why? Most likely because it will expose some habits, patterns and some real-life concerns that we may not want to face. Here’s the good...

Thirsty for a cold glass of water that can rival leading bottled brands for taste? Lee and Mona Skidmore have been providing delicious, clean and safe water to the Santa Rosa Beach community for over 30 years. Lee is the owner of Ecowater of Santa Rosa Beach, and, with...

New mothers at Sacred Heart Hospital on the Emerald Coast have access to the highest level of breastfeeding support and education available, thanks to the hospital’s efforts to become recognized as a Baby-Friendly birth facility by Baby-Friendly USA. Baby-Friendly USA, Inc is the U.S. authority for the implementation of...

By Stephenie Craig You know that feeling when it’s time to have a conversation about something important, but you aren’t sure how to approach it? You feel the urgency to speak, but your hands get sweaty, your chest gets tight, and you tell yourself it’s not really a big enough...