Exercise Classes – Angela Gibson will lead classes every Tuesday and Thursday at 10 a.m. at 70 Logan Lane, Grayton Beach. NO CLASS ON DECEMBER 25 Cost is $5 per class for CSSW members and $10 for non-members. Sign up on the email list. If you are not already on the email list, call (850) 280-5342 or email coastalseniorsofsouthwalton@gmail.com
Core Class – Angela Gibson will lead a 30-minute core class every Tuesday at 9:15 a.m. Participants will be screened to meet the safety and health requirements of this class. A yoga mat and Pilates ring are used for this class. Cost is $5 per class for CSSW members and $10 for non-members. For information or screening, call 850-280-5342 or email coastalseniorsofsouthwalton@gmail.com
Chair Yoga – Amy Lindsey with Santa Rosa Physical Therapy, will lead a one-hour Therapeutic Chair Yoga class on Thursdays, December 11 and 18, and January 8 and 15, at 8:45 a.m. at 70 Logan Lane, Grayton Beach. Cost is $5 per class for CSSW members and $10 for non-members. To be added to the email sign-up list, call (850) 280-5342 or email coastalseniorsofsouthwalton@gmail.com
Art Classes –Watercolor Painting Class – Karen Peterson will teach classes on Fridays, December 5 and January 2 and 9, from 8:45 a.m. – noon. Classes held at 70 Logan Lane in Grayton Beach. Cost is $15 for CSSW members and $30 for non-members. Registration required as space is limited. To be added to the email sign-up list, call (850) 280-5342 or email coastalseniorsofsouthwalton@gmail.com . All supplies are included.
Pickleball – Beginner Pickleball 101 at Walton Sports Complex Courts on December 3 at 6 p.m. Please Check The Sites Listed Below for updates. This beginner class is open to Walton County residents only. (Ages 18 and up) Registration is required. Register through Parks and Rec Website at secure.rec1.com. Email Sandy Gulak at sowalpickleball@gmail.com for more information. Class is FREE, and equipment is provided or use your own. Boys and Girls Club fall session play runs through DECEMBER 18 on Tuesday, Wednesday Thursday, 9:30-12:30. Beginners welcome. Come learn how to play. Demo paddles available. 6 indoor courts. Cost is $5 per day plus $35 waiver fee at initial registration. Please join the SolWal 30A Pickleball Association on Facebook for more information and weekly updates and check the CSSW calendar at www.coastalseniorsofsouthwalton.org.
Northwest Florida Health Council – Free Health Screenings, Wednesday, December 3, from 1-4 p.m., 70 Logan Lane, Grayton Beach.
Monthly Meeting and Potluck Lunch – Friday, December 19, from 11-1 p.m. Contact CSSW to sign up for food category. Guest speakers from FSU include a doctor and residents to educate seniors about heart health. Sign up by email coastalseniorsofsouthwalton@gmail.com
Lawless Coast Brewery Get Together Friday, December 12 from 4-7 p.m., Location is 350 S. County Hwy 393, Santa Rosa Beach.
Line Dancing Is Back with Sue Westpahl on Wednesdays January 7 and 14, from 3-4 p.m. at 70 Logan Lane, Grayton Beach. Registration required as space is limited. Call (850) 280-5342 or email
coastalseniorsofsouthwalton@gmail.com
Seniors 50 years of age and up residing in or visiting Walton County are invited to join CSSW. Membership is $30 for individuals, $40 for family, and $100 for businesses (your business will be listed on our home webpage and our Facebook page). You can become a member via email at coastalseniorsofsouthwalton@gmail.com, or on the website at www.coastalseniorsofsouthwalton.org. Also, follow us on Facebook at Coastal Seniors of South Walton. Coastal Seniors of South Walton, Inc. is a non-profit 501© (3) organization for active adults. Media Contact: Melinda Finney, Director, Coastal Seniors of South Walton, Inc. T: 615-477-3417 Email mkfinney24@gmail.com
