Exercise Classes – Angela Gibson will lead classes every Tuesday and Thursday at 10 a.m. at 70 Logan Lane, Grayton Beach. Cost is $5 per class for CSSW members and $10 for non-members. Sign up on the email list. If you are not already on the email list, call (850) 280-5342 or email coastalseniorsofsouthwalton@gmail.com
Core Class – Angela Gibson will lead a 30-minute core class every Tuesday at 9:15 a.m. Participants will be screened to meet the safety and health requirements of this class. A yoga mat and Pilates ring are used for this class. Cost is $5 per class for CSSW members and $10 for non-members. For information or screening, call (850) 280-5342 or email coastalseniorsofsouthwalton@gmail.com
Chair Yoga – Amy Lindsey with Santa Rosa Physical Therapy, will lead a one-hour Therapeutic Chair Yoga class on Thursdays, October 9, 16, and 23, at 8:45 a.m. at 70 Logan Lane, Grayton Beach. Cost is $5 per class for CSSW members and $10 for non-members. To be added to the email sign-up list, call( 850) 280-5342 or email coastalseniorsofsouthwalton@gmail.com.
Art Classes –Watercolor Painting Class – Karen Peterson will teach classes on Fridays, October 3, 10, 24, and November 7, 21, from 8:45 a.m. – Noon. Classes held at 70 Logan Lane in Grayton Beach. Cost is $15 for CSSW members and $30 for non-members. Registration required as space is limited. To be added to the email sign-up list, call (850) 280-5342 or email coastalseniorsofsouthwalton@gmail.com All supplies are included.
Pickleball – Beginner Pickleball 101 at Walton Sports Complex Courts on October 8 and 22 at 6 p.m. This beginner class is open to Walton County residents only. (Ages 18 and up) Registration is required. Register through the Parks and Rec Website at secure.rec1.com. Email Sandy Gulak at sowalpickleball@gmail.com for more information. Class is FREE and equipment is provided or use your own. Boys and Girls Club fall session play runs through December 11 on Tuesday, Wednesday, and Thursday, 9:30-12:30. Beginners welcome. Come learn how to play. Demo paddles available. 6 indoor courts. Cost is $5 per day plus $35 waiver fee at initial registration. Please join the SolWal 30A Pickleball Association on Facebook for more information and weekly updates and check the CSSW calendar at www.coastalseniorsofsouthwalton.org.
Monthly Meeting – Friday, October 17, at 11 a.m. at 70 Logan Lane, Grayton Beach. Guest Speakers will be Matthew Kamplain of Somerby Santa Rosa Beach and Marti Hearn of SHINE. A light lunch will be provided by Somerby. R.S.V.P. by replying to the Sign Up email. To be added to the email sign-up list, call (850) 280-5342 or email coastalseniorsofsouthwalton@gmail.com.
Membership Appreciation Dinner – will be held at Watersound Fountains on Thursday, November 13 at 4 p.m. R.S.V.P. by replying to the Sign Up email. To be added to the email sign-up list, call (850) 280-5342 or email coastalseniorsofsouthwalton@gmail.com.
Seniors 50 years of age and up residing in or visiting Walton County are invited to join CSSW. Membership is $30 for individuals, $40 for family, and $100 for businesses (your business will be listed on our home webpage and our Facebook page). You can become a member via email at coastalseniorsofsouthwalton@gmail.com, or on the website at www.coastalseniorsofsouthwalton.org. Also, follow us on Facebook at Coastal Seniors of South Walton. Coastal Seniors of South Walton, Inc. is a non-profit 501© (3) organization for active adults.
