Did you know the average life expectancy in the U.S. is 78.6 years? Here in sunny Florida, we edge just a little higher at 79.6 years. Not bad—but what good is living longer if we aren’t feeling our best along the way?
Here’s the truth: no one plans to develop a chronic illness, but how many of us are actively thinking about aging well? Some, sure. But probably not enough. At 850 Midlife Health & Wellness, the focus is clear: prevention, independence, and helping people in midlife stay well, feel strong, and thrive through the years.
Healthcare that is Individualized
850 Midlife was founded by local nurse practitioner Margaret Turk Russell, APRN, AGACNP-BC, who brings not just years of experience in acute and chronic care, but also a deep personal connection to the local community, with her upbringing along the Emerald Coast. As both a provider and a patient, Margaret knows firsthand how overwhelming the healthcare system can be, and how easy it is for prevention to take a backseat in the rush of everyday life.
That’s why she created a practice centered around what really matters: personal connection, thoughtful care, and helping people stay healthy before issues become chronic. Perhaps you are already experiencing some chronic issues. Margaret will assist in the management and modification of risk to prevent exacerbation. Margaret is truly invested in this community—and in your health and well-being.
A Different Kind of Healthcare Experience
At 850 Midlife, bigger isn’t better. It’s the details that count—time spent listening, educating, and creating a personalized care plan that works for your lifestyle and your goals.
This isn’t rushed, insurance-driven care. You’ll have a full hour for your first visit, so Margaret can understand your concerns, your health history, and where you want to go from here.
What Does 850 Midlife Offer?
A hybrid concierge-style, Direct Primary Care (DPC) model designed specifically for adults 18+, including:
- Primary & preventive care
- Sick visits & telehealth
- Weight loss support with GLP-1 medications (like semaglutide)
- Bioidentical hormone therapy for women (HRT) and men (TRT)
- Cash-pay lab work with 24-48 hour results (with itemized receipts if requested for self-submitting insurance reimbursement)
- Local referrals when needed
Why Midlife Is the Perfect Time to Invest in Your Health
Noticing shifts in energy, mood, weight, or just a nagging “something’s off”? Margaret is here to help you decode the questions we all have but don’t always get answers to:
- Could it be my thyroid or cortisol?
- Am I dealing with insulin resistance—is this diabetes?
- Is this perimenopause–or menopause?
- Are GLP-1 medications right for me? Is there another option?
- Is low testosterone affecting my energy and drive?
- How much protein do I really need?
- Am I at risk for heart disease?
- What can I do now to avoid chronic illness later?
- Am I hydrating appropriately?
The truth is, midlife is the time to fine-tune—before little problems become big ones. Prevention now pays off in strength, vitality, and independence later.
Bioidentical Hormones: Tailored to the Individual
Interested in hormone therapy but unsure where to start? Unlike synthetic birth control hormones, bioidentical HRT/TRT uses natural compounds and comes in many forms—creams, patches, sprays, injections, even pellets (850 Midlife is not inserting pellets at this time).
Margaret’s approach is step-by-step and individualized—starting conservatively, monitoring closely, and adjusting when needed.
You Deserve More Than 10 Minutes and a Prescription
In Walton County, 59% of the population is aged 18–64, and this is the group 850 Midlife is made for. If you’re ready to take charge of your health and feel empowered in your body again, Margaret and 850 Midlife are here to support you.
Book Today & Start Feeling Like You Again
Ready for care that sees the full picture—and actually takes the time to understand yours? 850 Midlife is by appointment only, offering flexible later afternoon and evening appointments, plus select Saturday availability—because your health shouldn’t have to compete with your calendar: your work schedule, your children’s team practice, date night. You can book directly online anytime at: www.850Midlife.Janeapp.com
Because midlife isn’t a crisis—it’s a comeback! And Margaret Turk Russell APRN, is here to help you live it well. Find Margaret on Instagram @850midlife. 850 Midlife Health & Wellness is located at 3754 Hwy 30a, Unit A in Santa Rosa Beach, Florida. Margaret shares a space with local nurse practitioner Katherine Porter APRN, ACNP-BC who is the owner/operator of Hydrate 30A & Intrepid Health. Katie offers IV therapy, Botox, Medical/Wellness, Sick care and can be reached at www.Hydrate 30A.com.
Mention this article and receive a complimentary B12 injection.
Margaret Turk Russell, APRN, AGACNP-BC Owner & Practitioner of 850 Midlife Health & Wellness
Author: Sowal Editor
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