Copy Of Lotus Life

The Lotus Life: Vulnerability

By Lauren Catanese, “Owning our story and loving ourselves through that process is the bravest thing that we will ever do.” –Brene Brown in The...
Sacred Heart Hospital Ec

Ascension Sacred Heart Earns Top Safety Grade on National Ratings

Ascension Sacred Heart Emerald Coast has once again been awarded the highest grade on The Leapfrog Group’s Hospital Safety Grade for the Fall 2021....
Stephenie Craig, Lcsw

Journey Bravely: Where Are You Fishing?

By Stephenie Craig, LCSW I found myself in a close relationship constantly feeling hurt and disappointed. I felt resentful and repeatedly like I wasn’t asking...
Scale Weight

Unexpected Consequences of Hormone Therapy

By Dr. Richard Chern, M.D. Hormone therapy has many benefits and I’ve written about these for several years now.  Hormones can, however, have some unexpected...
Shenanigans

ECTC Presents Summer Pop Series this June

Emerald Coast Theatre Company (ECTC) is searing some sizzle into summer 2022 with a hot live entertainment series in June. The Summer Pop Fun-raiser...
File

Cultural Arts Alliance to Participate in ‘Arts & Economic Prosperity Study’

The Cultural Arts Alliance of Walton County (CAA) is pleased to announce its participation in Arts & Economic Prosperity 6 (AEP6), the most comprehensive...
Ballet

Northwest Florida Ballet Presents Two Outdoor Concerts this Summer!

The Northwest Florida Ballet (NFB) will stage two free outdoor community performances at Grand Boulevard and the Mattie Kelly Arts Foundation in June. The...
Parker Martin 2nd Place Youth.jpeg

Stinky’s Announces 12th Annual Pompano Tourney Winners

Chef Jim Richard and Stinky’s Bait Shack team have tallied the results of the 12th Annual Pompano Fishing Tournament. The Pompano Tournament is the...
Natasha081

David Buchanan Announces Candidacy For District 4 BCC

When asked in a recent interview, “Why do you want a seat on the Walton County Board of County Commissioners,” South Walton resident David...
Coastal Seniors South Walton(1)

June 2022 Coastal Seniors Update

Friday’s With Friends – June 10th and June 24th from 10 AM - Noon Each “Fridays with Friends” program will be open from 10 AM...