Ask Dr. Marty: It’s All About Water! Drink It Up!
Question:
How can I drink as much water as you recommend without spending the day in the bathroom?
Answer:
I wish I had a nickel for every...
What Ever Happened to Patriotism?
By Myrna Conrad
We are in the middle of celebrating two very patriotic holidays, Memorial Day and Independence Day. Memorial Day commemorates the men and...
Diabetes: Ways to Manage and Prevent It
By Kay Leaman, Health Architect
Most of us know that diabetes = insulin resistance. But what does that really mean? What is happening inside our...
Self-Care Corner: Why Men Should Visit the Spa
By Krisy Anderson
In today’s world, it’s a myth that a spa is just for the ladies. In more recent years, approximately 47% of spa-goers...
A Pastor’s Ponderings: It Happened One Summer
By Dave Holland
It happened one summer day when I was at Dad’s house. He lived deep in the desert. We were roofing the addition...
4th of July Celebrations!
Seaside 4th of July
This July 4th, Seaside is hosting a day of patriotic activities in Central Square, with storefronts decorated in red, white and...
Time with Wine: Krutz Family Cellars
At Kwiker Liquor, we know that the key to having a great selection of fine wines is knowing a great selection of Vintners and...
