Defuniak Springs Hosts Sprint Triathlon May 15th
Historic DeFuniak Springs, Florida is the site of a Sprint Triathlon this May 15, 2021. The event is hosted by Forward DeFuniak, Inc., a...
South Walton’s Volunteer Beach Ambassadors Gearing up for 2021 Season
By Rita L. Sherwood
It’s all about the sea turtles! Are you a Walton county resident for at least three months? Do you love our...
South Walton Academy is Growing again!
and adding programs for all ages and abilities.
South Walton Academy (SWA), a local private school and pediatric therapy center started out 4 years ago...
Springtime
By Sean Dietrich
Major League Baseball spring training started today. I sat on my porch, listening to a radio. And I was cheering. I mean...
Hearing Loss Speeds Up Brain Shrinkage and Could Lead to Dementia
Research at Johns Hopkins University
The brains of all people shrink with age but the brains of people with hearing loss shrink more rapidly -...
Time with Wine: Mad Hatter
At Kwiker Liquor, we know that the key to having a great selection of fine wines is knowing a great selection of Vintners and...
What Ever Happened to Freedom of Speech?
By Myrna Conrad
What does freedom of speech mean? We all have the ability to say or express whatever we want to in any country....
The All or Nothing Trap
By Stephenie Craig,
Journey Bravely
Are you already over hope for new year possibilities? Maybe 2021 is already draining you and feeling like a punch in...
Supplements, What You Should Know
By Kay Leaman,
HealthyDay HealthyLife
The first question we ask ourselves is, ‘Do we need vitamins?’ Some believe that, since they eat healthy and include fresh...