Energy Tips: Because you’re worth it

By Chris Balzer If you are like most people when your electric bill arrives every month, you place it in the “to pay” folder and...

Studio 237 Music School; The Art of Focus

With the advent of computer technology, cell phones, internet, and a sundry of technology intelligent devices, our brains’ ability to focus is on overload....

30A Songwriters Festival Announces Headliners for 11th Annual Festival

The 30A Songwriters Festival will celebrate its 11th year with performances on the main stage at presenting partner Grand Boulevard’s Town Center. This year's...

Introducing Amy Blizzard: Healer and Songstress

By Josette-30A Songwriter Radio Compassion, intelligence, talent, and beauty, this homegrown treasure has them all. Born and raised in Walton County, Amy Blizzard is what...

30A Eats Recipe of the Month: Crabmeat Maison

A favorite New Orleans recipe adapted from Galatoire’s cookbook, a favorite New Orleans restaurant. It’s called Crabmeat Maison. Galatoire’s is a James Beard Award winning...

The Tommy Bahama Story

By Phil Heppding - 30A Food and Wine For those of us that live and vacation here in South Walton, operating on beach time is...

The Gathering Spot at the WaterColor Inn Unveils New All-Day Dining Menus

New Offerings Include Bowl-Themed Entrees and a Build-Your-Own Martini Santa Rosa Beach, Fla. (August 14, 2019) – The Gathering Spot, located within the WaterColor Inn, has unveiled new...

Lotus Life: The Power of Forgiveness

By Lauren Catanese Unforgiveness has a way of creeping up on us. One moment your energy is happy, joyful and at peace. Then someone comes...

Teacher by Sean Dietrich

I am watching Jeopardy! with an elderly woman who doesn’t know why I’m here because she has Alzheimer’s. We are in a nursing home. She...

Bucket List

By Rick Moore Supposedly, in the days of the Wild Wild West, if a prisoner on death row was well behaved, the sheriff would ask...