The Market Shops Blood Drive

The Market Shops to Host OneBlood Drive

The Market Shops will host the OneBlood Drive on Friday, July 12th from 10 a.m. to 3 p.m. Recently, The Market Shops May blood...
A Sense

A Sense of Patriotism

A local Fourth of July tradition continues. Just days before the community celebrates the anniversary of the nation’s independence, Silvia Madriaga, a real estate...
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CBA Utilizes Gulf Power’s AMPLIFY Grant to Improve Shoreline Resilience

In a one-time, capacity building grant process, Gulf Power donated nearly $1 million to community organizations across the Florida Panhandle. As recipients of a...
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Dog-Harmony Offers Kids & Canines Camp July 24

Dog-Harmony Inc. is offering fun, dog-themed camps for kids in July. Children in grades second through eighth can learn about dog care and handling, plus...
Photo Courtesy Of Kurt Lishka, Moon Creek Studios

Seaside Wins Special Charter Award From Congress of New Urbanism

Seaside has been awarded the first Chairman’s Special Charter Award during the 27th Congress for New Urbanism (CNU) Charter Awards ceremony. The presentation took...
Coastal Seniors

Join the Coastal Seniors to Meet the Sheriff July 16

Walton County Sheriff, Michael A. Adkinson, Jr., will join the Coastal Seniors to present important information about senior safety and the department’s resources in...
Melanie Stewart

Cravings, Comfort Foods and Emotional Eating…

By Melanie Stewart I was recently asked a great question: how to handle stress or emotional eating.  Much can be revealed from the connection between...
Screentime

Screen Time Guidelines for Families

By Christine Rushford, MS LMHC, Coastal Counseling There is no way around it—screens are here to stay. Many parents wonder, “Should my toddler have a...
Heike Wasden Sacred Heart

Sacred Heart Nurse Honored with 2019 Nursing Excellence Award

Sacred Heart Hospital on the Emerald Coast (SHHEC) recently honored Heike Wasden, RN, of the hospital’s IV therapy department with the 2019 Nurse Excellence...
Air Force Basic Military Training Fitness Test Image

What’s Good for the Goose, is Good for the Gander

In respect of Independence Day… By Lisa Leath Turpin, Health and Fitness Coach Physical Fitness Training and Testing (PT or PFT) for all branches of the...