Digestion By Design Part 2
By Melanie Stewart
Ghandi gave some really good advice when he suggested that we drink our food and chew our drink. As we continue our...
Make it a Healthy School Year: 5 Recommendations from Your Pediatrician
It won't be long before kids head back to the classroom for the start of another school year. While you need to make sure...
Eighth Annual Emerald Coast Duck Regatta on Oct. 6
Sacred Heart Guild to Host Eighth Annual Emerald Coast Duck Regatta on Oct. 6
Save the date for this year’s eighth annual Emerald Coast Duck...
Local Runners Raise $2,500 for Women’s Shelter
Local Runners Raise $2,500 for Women's Shelter at First-ever 30A Trail Half Marathon
The Bear Claw Classic, South Walton's newest trail running event, combined fitness...
Looking at the ROTH IRA for Your Retirement
By: Maurice Stouse
Planning and saving for retirement. The time value of money. Keeping more of what you earn. Time in the market vs timing...
August Events in South Walton
August 11- Party at the Pub with Grayton Beer- 11 a.m. – 4 p.m.
To celebrate the first beers brewed on their new, 7-barrel small-batch system,...
Fore Her set to host annual Golf Outing fundraiser
Fore Her, a nonprofit organization in Santa Rosa Beach, is teed up and ready to host the sixth annual Fore Her Golf Outing on...
Topsail Hill Preserve State Park Present
Topsail Talks is a monthly educational discovery series with presentations from organizations and government agencies from outside the park on the third Friday of...
Responding to our First Responders
by Emily Rose Proctor, SoWal Community Chaplain
For the first twenty years that District Chief Corey Harned served as a firefighter for South Walton Fire...
4th Annual Bloody Mary Festival Oct 6th
The Market Shops, located at the entrance to Sandestin Golf and Beach Resort, will host The Market Shops 4th Annual Bloody Mary Festival benefiting...