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  • Panhandle Wildlife Rescue Opens New Wildlife Rehabilitation Hospital

    Panhandle Wildlife Rescue Opens New Wildlife Rehabilitation Hospital

    Panhandle Rescue

    Facility Aims to Protect Florida’s Native Species with Critical Rescue and Rehab Services 

    Panhandle Wildlife Rescue (PWR) is proud to announce the grand opening of its new, full-scale wildlife rehabilitation center and hospital in Freeport, FL. PWR is a vital part of the Florida Panhandle, providing life-saving care and rehabilitation to native wildlife species across 11 counties including Walton and Bay.

    The new facility will allow PWR to expand its mission of rescuing, rehabilitating, and releasing sick,  injured, and orphaned wildlife, admitting between 1,000 and 2,000 patients annually. With a focus on medical care, orphan rearing, and intensive rehabilitation, PWR gives Florida’s wild animals a second chance at survival in one of the fastest-developing and ecologically rich regions in the country.

    “The opening of this facility, thanks to a transformative donation from Ryan Jumonville and Family, marks a major step forward in our commitment to the wildlife of the Emerald Coast,” said Shelby Robinson,  founder and executive director of Panhandle Wildlife Rescue.

    The Florida Panhandle is home to the most biodiverse terrestrial ecosystem in the contiguous United  States. From the upland pine forests to the pelagic depths of the Gulf, PWR treats hundreds of species every year, striving to mitigate the growing impact of human development on native wildlife.

    One of their current patients is a handsome bald eagle rescued from the side of a highway in Bay County, likely clipped by a car while feeding. Wildlife Harbor (WH), who help with many calls in Bay County, rescued him late one night. He was stabilized at WH overnight, then transferred to PWR the following morning for a thorough medical examination that revealed he had multiple metacarpal fractures on his left wing. These types of fractures are often difficult to stabilize because of birds’ hollow bones, and are also often injured during recovery due to their distal location. After PWR staff ran radiographs and bloodwork to check for the possibility of lead poisoning, PWR veterinarian, Dr. Phil Blumer, opted to surgically place a pin in the largest affected bone, a procedure that took just under an hour. Since the surgery, the eagle has been having daily physical therapy, laser treatment, and has been kept in an enclosure that prevents excessive movement. During his last doctor’s visit, he has shown great signs of progress but still exhibits a limited range of motion and will require weeks more of physical therapy before he can be placed in a flight cage for conditioning. Wildlife rehabilitation takes teamwork, from the public to specialists with advanced equipment, to other organizations, and volunteers. PWR is currently fundraising to finish their 100-foot flight cage, not only for this patient, but also for the hundreds of other raptors that come through their doors each year.

    Sometimes, injured adult patients are not the most difficult intakes, like the eagle above. Although injuries come with intense treatment plans, surgical procedures, and long timelines for recovery,  orphaned raptors often require longer care plans that come with life lessons and an enormous appetite. PWR currently has five owl and six hawk fledglings in care. In these cases they always try to encourage re-nesting if it’s a safe option but sometimes mom or the baby is injured, the nests are over a body of water, predators are stalking the young on the ground, they are sick or injured so mom kicked them out of the nest, or finders just don’t want them renested back on their property. Although PWR successfully re-nests around 70% of downed raptor nestlings and fledglings, it still leaves their clinic full with the remaining 30%. Raptor moms are very attentive and protective, and when mom is present, nearly 100% of renestings are successful, even if they aren’t returned to the native nest. These cases are often difficult to navigate, as they must take into consideration many variables to determine when these patients truly need human intervention. Several of their patients had siblings who were predated upon, fell into artificial bodies of water and nearly drowned, were left in the middle of a highway with no nest in sight, or their mom had no interest in caring for them once returned.  If these patients are unable to be renested, they are often in PWR’s care for 4-6 months, where they are taught how to self-feed, how to fly, how to hunt live prey, and everything in between (while ensuring they retain a healthy fear of humans). PWR’s techniques vary among species, so each patient will have the greatest success of sustaining itself when eventually released back into the wild. They get bloodwork done to track health throughout their stay, and weekly medical checkups to monitor progress.  PWR encourages the public to take a photo and pin the location of a young raptor so they can send staff to canvass the area. It’s so important to return them to the family unit if at all possible. Then, even when they can successfully fly and hunt prey, and it’s time to let them return to freedom, there are external factors no one can control, such as secondary rodenticide poisoning. Each time a hand-raised raptor is released, the team worries they’ll come back through their doors after eating a poisoned rodent. Secondary rodenticide toxicity comprises about 25% of admitted adult raptor species, and it’s preventable! Most don’t think of the effects up the food chain when poisoning rats and mice in their home, but it causes death and suffering in the local raptor population, and in many instances, the effects can’t be reversed. So, before you think about using rodenticides, please consider a friendlier option for native wildlife. PWR is also trying to fundraise for additional raptor mews for patients like these, since their caseload is so high this year. If you’d like to donate or sponsor an enclosure, please reach out to PWR.

    Some things to know about Panhandle Wildlife Rescue:

    PWR works very closely with Wildlife Harbour in Panama City Beach. Combined, PWR consists of three humans serving the same region and quantity of patients that was once serviced by eight employees, so compassion and kindness go a long way, especially during baby season when they receive 100 or more calls per day. Wildlife Harbour founder, Cindy Levine, has been working with PWR staff for over three years and her dedication to Florida’s wildlife is incredible. Cindy’s willingness to go on rescues in Bay County while concurrently running her own rehabilitation center allows for patients to get into care quicker than waiting for PWR staff to respond on some occasions.

    PWR needs volunteers! They can use help with rescue, nursery, release, medical, etc. IF anyone is looking for an opportunity to work hands-on with wildlife, please reach out to jim@panhandlewildliferescue.org

    Meet our staff:

    Shelby Robinson is CEO, with 15 years of experience in wildlife rehabilitation around the country. Shelby started working with wildlife during graduate school in Seattle and hasn’t stopped since. She has directed two larger facilities previously, then founded PWR with co-founders Jim Johnson and Raven Smith in March of 2024. Jim Johnson (co-founder) has been working with Shelby for five years and has mastered being the best raptor dad, hand-raising hundreds of orphaned raptors during his tenure. Jim is the lead rescue technician and has driven thousands of miles to offer rescue services to wildlife in need, spanning 14 different counties. Raven Smith is a nursery specialist, giving unmatched care and love to orphaned native wildlife. Her compassion and care are second to none, and it is thanks to her that PWR exists today.

    Although nearly 80% of forwarded calls come from Florida Fish and Wildlife Conservation Commission, PWR is completely funded by supporter donations and currently receives no state, local, or federal funding. The workload is tremendous, and they are on call 24/7/365. With the addition of the new facility and 10 acres, it gives us them opportunity to assist more patients in need, but also increase their resources, making it possible to provide the best care possible. They are fundraising to build more enclosures so they can increase their intakes and buy formulas, food, medical supplies, and support their rescue team’s efforts. To date, PWR has assisted over 200 different species of patients, ranging from huge alligator snapping turtles to red-tailed hawks, to tiny pinky squirrels and all rabies vector species. We accept all native Florida wildlife and work to help the public find resources for exotic pets and fowl.  They  also (WH, too) respond to any requested services for containing rabies vector species.

    Big shout out to Emergency Veterinary Clinic in Niceville and Destin as they assist with patient intakes and allow the PWR team the use of their digital radiograph machine while they work to obtain funding for their own medical clinic, so if anyone is interested in donating towards those efforts, it would be so greatly appreciated.

    Finally, PWR’s “Respect the Locals” campaign highlights the increasing frequency of human/wildlife interactions in the region. Through education and citizen science initiatives, the campaign empowers residents and visitors to coexist more peacefully with native Florida species. “Nothing feeds the soul more than watching a once-broken creature return to the wild,” says Raven Smith, head of PWR development.

    Their 24-hour hotline is (850) 889-1104, and the address for the actual facility is 5951 Highway 20 in Freeport, but they also have an alternate facility for intakes, which is 256 Miley Road in Freeport.

    As a 501(c)(3) nonprofit organization, Panhandle Wildlife Rescue receives no federal, state, or local funding. All operations, including rescues, surgeries, critical care, and a 24/7 wildlife rescue hotline, are funded entirely by community donations. For more information, to donate, or to get involved, visit  www.panhandlewildliferescue.com.

    Views: 2

  • SEASIDE SCHOOL™ Receives $125,000 for STEM Programs

    SEASIDE SCHOOL™ Receives $125,000 for STEM Programs

    The Seaside School
    SEASIDE SCHOOL™ Receives $125,000 Grant from St. Joe Community Foundation to Expand Seacoast Collegiate High School STEM Programs

    SEASIDE SCHOOL™ is proud to announce a $125,000 grant award from the St. Joe Community Foundation to support the expansion of Seacoast Collegiate High School at the Northwest Florida State College South Walton Campus. This critical investment will enhance science and technology infrastructure, ensuring students are equipped for high-demand careers in healthcare, STEM, and environmental sciences.

    This grant will directly fund the acquisition of cutting-edge technology, science lab equipment, and educational infrastructure necessary to create a robust college and career preparatory environment. With a targeted focus on 9th and 10th grade students, the initiative includes a 1:1 technology rollout—providing Chromebooks and iPads in core classrooms—and the introduction of advanced STEM tools such as microscopes, probeware, and environmental science equipment.

    “We are incredibly grateful to the St. Joe Community Foundation for their visionary support,” said Dr. Tom Miller, Executive Director of the SEASIDE SCHOOL™. “This grant allows us to not only enrich academic instruction but also to prepare our students to lead in high-wage, high-need fields like healthcare, renewable energy, and sustainable development.”

    The initiative aligns with a critical regional need: developing a workforce that is both college-ready and career-ready. Students will gain hands-on experience and earn industry-recognized certifications, giving them a competitive edge in both higher education and the job market. Through enhanced access to technology and science instruction, Seacoast graduates will be better prepared for fields that require advanced knowledge and skills—from nursing and medicine to engineering and environmental science.

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    Key Benefits of the Grant-Funded Program Include:

    • Substantial Cost Savings: Dual enrollment and certifications will save students an estimated $60,000 in college expenses.
    • Workforce Development: Graduates will fill workforce gaps with skills and credentials relevant to healthcare, STEM, and environmental careers.
    • Economic Growth: Increased graduation and employment rates will raise average salaries and strengthen Walton County’s economy.
    • Talent Retention: Students are more likely to stay in or return to Walton County, enhancing the local talent pool and community engagement.

    Beyond traditional career pathways, the program emphasizes environmental science literacy and sustainability. Students will emerge as informed advocates and decision-makers, applying their knowledge in diverse fields such as real estate, law, public policy, and conservation. With training in both university-level research and real-world applications, graduates will be well-positioned to tackle global challenges like climate change and natural resource management.

    To ensure successful implementation, the grant will support teacher training in the latest educational technologies, the hiring of a dedicated technology support specialist, and the integration of STEM tools into both classroom and extracurricular programs. This comprehensive approach guarantees a sustainable, high-impact learning environment for current and future students.

    “This initiative is a major step toward our vision of balanced progress and preservation,” said Dr. Miller. “By investing in our students today, we’re building the leaders, innovators, and problem-solvers of tomorrow.

    To learn more about the SEASIDE SCHOOL™ and the Seacoast Collegiate High School Expansion Project at Northwest Florida State College, visit SeasideSchools.net.

    Views: 2

  • Sowal June Upcoming Events

    Sowal June Upcoming Events

    The REP Rumpelstiltskin in Seaside Mondays

    The Seaside REP Theatre presents Rumpelstiltskin Mondays at 6 p.m. through Aug. 4 at the Seaside Amphitheater. This complimentary event will entertain the entire family. Step into the magical storybook world of Rumpelstiltskin where young Biddy, a humble peasant girl, must spin straw into gold. This captivating twist on a beloved classic is packed with adventure and humor. Visit LoveTheRep.com.

    The REP Snow White in Rosemary Beach

    The Seaside REP Theatre presents Snow White, kids’ theatre every Wednesday at St. Augustine Green in Rosemary Beach at 6:30 p.m. through August 6. This enchanting version of the classic Brothers Grimm fairytale features a heartwarming story, unforgettable characters, and many laughs, making it a delightful experience for the entire family! Visit LoveTheRep.com.

    Huck & Lilly @ Seaside Amphitheater Tuesdays and Thursdays

    Huck & Lilly will perform live in the Seaside Amphitheater Tuesdays and Thursdays at 5 p.m. Bring a chair or blanket, snacks and drinks, and enjoy the show. Free and open to all ages. Singer/songwriters Ken Johnson and Andi Zack-Johnson as Huck and Lilly specialize in music for kids AND the grown ups who love them!

    Wild Sea Turtle Wednesdays

    Join South Walton Turtle Watch on Wednesday mornings for Wild Sea Turtle Wednesday at The Big Chill 30A from 9-11 a.m. Learn about sea turtles and take the Jr. Ocean Ranger pledge to help keep our beaches clean, dark and flat for nesting sea turtles and baby hatchlings. The event is free and open to the public. Visit the fundraising table to paint, adopt a hatchling or purchase merch.

    Turtle Closeup With School Of Fish
    Turtle looking to the camera, followed by some silver fish

    Grand Boulevard Lawn Games

    Bring the entire family out to Grand Boulevard to enjoy some fun! Summer Lawn Games will take over Grand Park from 5-8:30 p.m. nightly through August 9. Grab some food and drinks from one of the many restaurants in Grand Boulevard before you settle in to a fun round of corn hole, giant lawn chess, checkers and more.

    Family Fun at The Village of Baytowne Wharf

    Baytowne is for family fun this summer! Events include Scallywag Sundays 7-9 p.m., Movie Mondays at 8 p.m., Boomin’ Tuesdays with a DJ Dance Party followed by fireworks 7:15-9:15 p.m., Thursdaze Lights Show 9 p.m., and a Wednesday Night Concert Series 7-9 p.m.

    ECTC: Comedy on the Boulevard June 13

    Emerald Coast Theatre Company invites you to Comedy on the Boulevard on Friday, June 13 at 7 p.m. Come for an uproarious night of laughs. This hysterical event will be hosted by Jason Hedden and staged on the Cabaret Stage in ECTC’s main space located on the second floor of 560 Grand Boulevard. Learn more and purchase tickets at www.emeraldcoasttheatre.org.

    Hurricane Preparedness Town Hall South Walton June 16

    Join the Walton County Emergency Management team for a Hurricane Preparedness Town Hall – South Walton for an eye-opening evening focused on keeping you, your family, and your business safe before, during, and after a disaster. The event takes place from 6-8 p.m. at the South Walton Annex BCC Boardroom, 31 Coastal Centre Blvd, Santa Rosa Beach, FL 32459.

    Topsail Hill Preserve State Park Guided Plant Walk June 16

    Join Topsail Hill Preserve State Park and Master Gardener Bill Kuenstler on the third Monday each month from 9-11 a.m for a Guided Plant Stroll.  The stroll begins at Tram Stop #2. This program is free with regular park admission.

    Emerald Coast Blue Marlin Classic June 19-21

    Timed to coincide with the peak of the Gulf Coast’s blue marlin season, and located at the South’s number-one ranked resort destination, the Emerald Coast Blue Marlin Classic at Sandestin Golf & Beach Resort sets the new precedent for world-class sportfishing tournaments. This annual event offers something for everyone. The spectacular nighttime weigh-ins are held at the Baytowne Marina at Sandestin and are open to the public. For registration, dockage, rules and schedule of events, visit fishecbc.com.

    Emerald Coast Classic Boats

    Grayton Beach Wine Walk June 19

    The Grayton Beach Wine Walk is held every third Thursday from 5-7 p.m. beginning at Shacks Art. Stroll around to 6 unique merchants and indulge in a variety of wines and hors d’oeuvres. Then head back to Shacks deck for dessert, more wine and Live Music. The Dancing Raffle starts at 7 p.m. Win great gifts from artists, merchants, and awesome local spots around 30A. $25 per person. Attendees are encouraged to purchase tickets at Shacks the day of or prior to the event.

    Seaside Independence Day Celebration July 4

    Seaside’s Independence Day Celebration & Fireworks Spectacular will take place July 4th in the Seaside Amphitheater. A favorite among locals and visitors alike, the day is filled with patriotic spirit, music, and fun!  The Block Party begins at 9 a.m. featuring family fun, a REP performance, ECTC Musical performance, bike decorating contest, and hot dog eating contest. Come back at night to enjoy the Sinfonia Gulf Coast Pops Concert at 7 p.m. followed by a spectacular fireworks show over the Gulf at 8:30 p.m.

    Rosemary Beach 4th of July Bike Parade & Celebration

    The Rosemary Beach July 4th Celebration features fun for the whole family! The morning festivities begin at 7:30 a.m. with the annual Breakfast & Bike Decorating Contest in North Barrett Square followed by the Bike Parade & Block Party. Enjoy sweet treats from Kona Ice as well as face painting, airbrush tattoos, balloons, colored hair spray and more!

    Red, White & Baytowne July 4

    Join The Village of Baytowne Wharf this 4th of July for the spectacular Red, White, and Baytowne celebration! Enjoy LIVE music on the Events Plaza Stage from 7-9:15 p.m. from Tanner Gray Band, followed by a fireworks display that will light up the night sky at 9:15 p.m. The Village of Baytowne Wharf will also host kids’ activities including kids’ crafts, face painting, and balloon sculpting.

    Farmer’s Markets

    Grand Blvd. Saturdays 9 a.m. – 1 p.m.

    Seaside Saturdays and Tuesdays 9 a.m. – 1 p.m.

    Peddlers Pavilion Sundays 9 a.m. – 1 p.m.

    Rosemary Beach Sundays 9 a.m. – 1 p.m.

    Grayton Locals Market Thursdays 10 a.m. – 2 p.m.

    Views: 5

  • It’s Turtle Time!

    It’s Turtle Time!

    by Heather Bennett Eye

    It’s that special time of year again on the Emerald Coast. Sea turtle nesting season has officially begun! So what does that mean? From now until Halloween, our beaches become a vital nesting ground for several species of sea turtles, many of which are threatened or endangered. Whether you’re a local or just visiting, your actions can make a big difference during this critical period, and this means keeping the beaches clean, dark and flat.

    Green Certificate Pic
    Green certificate pic

    Each summer, female sea turtles return to our shores, often the very beach where they were born, to lay their eggs. In Walton County, nesting typically occurs in the dry sand above the high tide line, closer to the dunes. The South Walton Turtle Watch volunteers survey the beaches daily, looking for turtle tracks to identify and mark nests, protecting them from accidental damage by people, pets, or vehicles. They monitor the nests throughout the incubation period.

    After about 50 to 60 days, hatchlings begin to emerge, usually under the cover of darkness. These tiny turtles instinctively look for the brightest horizon, which under natural conditions is the reflection of the moonlight on the ocean. From there, they begin their treacherous journey to the water, dodging predators and battling the surf.

    Logger Certificate Pic
    Logger certificate pic

    To give these hatchlings the best possible chance of survival, we encourage everyone to help keep our beaches clean, dark, and flat:

    • Clean: Remove all trash, leftover food, beach toys, and especially beach furniture at the end of each day. Items left behind can become barriers or traps for hatchlings trying to reach the water.
    • Dark: Turn off any artificial lights that face the beach at night. Bright lights from homes, businesses, and flashlights can disorient hatchlings, leading them away from the ocean. If lighting is necessary, use turtle-safe options like red or amber LED bulbs.
    • Flat: Before leaving the beach, fill in all holes and knock down sandcastles. Deep holes and uneven sand can trap baby turtles or redirect them off course.

    Baby Turtle

    Please make sure to respect nest markers and avoid walking through dune areas. If you see a hatchling struggling, don’t touch it. Instead, contact the South Walton Turtle Watch Hotline at (850) 865-4503, the Florida Fish and Wildlife Conservation Commission at (888) 404-3922 or the Walton County Sheriff’s Office at (850) 892-8111.

    Sea turtles have been making this journey for millions of years, but their survival now depends more than ever on human awareness and cooperation. By keeping our beaches clean, dark, and flat, you’re playing a vital role in protecting one of nature’s most awe-inspiring creatures. Please help educate others. Many people aren’t aware of how simple actions like turning off a porch light can save dozens of lives. Let’s work together to ensure these incredible animals have a safe start to life. The sea turtles are counting on us!

    Views: 3

  • Artist Clint Eagar Signs Global Deal With Oscar-Winning Film Flow

    Artist Clint Eagar Signs Global Deal With Oscar-Winning Film Flow

    Local Designer to Create Visual Art and Merchandising for Groundbreaking Animated Feature.

    Clint Eagar, the internationally acclaimed artist and designer known for his emotionally charged, visually intricate works, recently inked a global licensing deal with FLOW, the Oscar and Golden Globe-winning animated film, a work which pushes at the boundaries of independent cinema.

    The new partnership gives Eagar creative control to produce original artwork and a creative line of consumer products and gifts based on the characters, themes, and aesthetic of FLOW. The collaboration will result in a worldwide collection of FLOW-inspired fine art, décor, and lifestyle merchandise, set to reach international markets by the end of 2025.

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    “This is more than a licensing deal,” said Eagar. “It’s a shared vision of how visual storytelling can move across mediums, connect with people emotionally, and leave a lasting impact.”

    Created in Latvia, “FLOW” is a dialogue-free animated feature that follows a grey cat separated from its family by a devastating flood. The cat’s journey unfolds through a beautifully rendered, wordless narrative that explores themes of survival, resilience, hope, and unlikely friendship with a cast of expressive animal companions. “FLOW”  won  the Academy Award for Best Animated Feature, outpacing other contenders,  and was described as  “a silent masterpiece that radiates humanity in a world without humans.”

    Clint Eagar is no stranger to global design. A creative force with over 30 years of experience, Eagar has developed licensed products for top brands under the license including Disney (The Lion King, Pocahontas), and Fiestaware. His ability to blend artistry with mass appeal makes him uniquely suited for this new chapter of “FLOW”.

    Mosaic Of Memories Abstract Portrait Clint Eagar Design

    Over the course of his career, his work has spanned fine art, home décor, and consumer design—one of the reasons he’s such a good fit for translating this deeply emotional film into a physical world of merchandise. Eagar’s own artwork, particularly his Futurescape series—which debuted at the Aqua Art Miami Show—is a perfect aesthetic match for FLOW’s silent storytelling and emotional arcs. His futuristic, human-animal hybrids, bold compositions, and richly symbolic textures complement the tone and visuals of the film.

    Through this licensing collaboration, Clint Eagar will create a curated collection of original artworks and contribute to the design of select gift and home décor items inspired by the film’s powerful visual storytelling. His work will celebrate FLOW’s signature emotional depth, bringing the spirit of the film into beautifully crafted, globally resonant designs.

    “The magic of FLOW is how it speaks directly to the heart—without a single word,” said Eagar. “Translating that kind of emotional storytelling into visual art and design is an incredible creative opportunity.”

    The collaboration between FLOW and Clint Eagar signals an evolution in how animated films can extend their emotional resonance beyond the screen. Rather than producing traditional artwork, Eagar is introducing mixed media techniques that mirror the film’s visual atmosphere—layering texture, light, and form to recreate the immersive, cinematic quality of FLOW in physical space.

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    By fusing his fine art background with innovative materials and formats, Eagar aims to make the spirit of the film tangible and enduring, offering fans a way to experience the story long after the credits roll.

    “This isn’t just about merchandise—it’s about preserving the emotional experience of the film,” said a licensing executive close to the project. “Clint’s vision brings a tactile, lasting quality that connects art collectors, fans, and new audiences in a fresh and meaningful way.”

    As both a fine artist and an experienced product designer, Clint Eagar’s entry into the FLOW universe represents the kind of creative synergy that’s special in this industry. This deal may be the first of its kind for the Latvian studio behind FLOW, but it signals the beginning of a much bigger movement: storytelling that doesn’t just live on screen, but in our homes, hearts, and everyday spaces. From gallery walls to global shelves, Eagar is bringing the soul of FLOW to life—one brushstroke, one character, and one story at a time.

    Views: 16

  • Walton County Tourism Offers Complimentary Day-Use Admission to Topsail Hill Preserve and Grayton Beach State Parks

    Walton County Tourism Offers Complimentary Day-Use Admission to Topsail Hill Preserve and Grayton Beach State Parks

    Walton County Florida

    Walton County locals and visitors can once again enjoy complimentary day-use entry to Grayton Beach State Park and Topsail Hill Preserve State Park from Memorial Day weekend through Labor Day. Walton County Tourism is covering day-use fees to highlight the amenities and variety of eco-tourism experiences available in South Walton. This year marks the 11th year of admission coverage for Topsail Hill Preserve State Park and the 9th for Grayton Beach State Park.

    “Our state parks are hidden gems in Walton County, and being able to showcase their majesty through this program is tremendous,” said Matt Algarin, tourism director for Walton County. “We encourage our visitors and residents to explore our state parks and experience our community in a new way.”
    Free entry is available during regular hours, typically 8 a.m. to sunset. This year’s program starts on Memorial Day weekend, Saturday, May 24, and runs through Labor Day, Monday, Sept. 1.

    For more information on Topsail Hill Preserve State Park visit:
    https://www.visitsouthwalton.com/listing/topsail-hill-preserve-state-park
    For more information on Grayton Beach State Park visit:
    https://www.visitsouthwalton.com/listing/grayton-beach-state-park

    Views: 18

  • Beyond Routine: Innovative Testing for Proactive Health

    Beyond Routine: Innovative Testing for Proactive Health

    Dr. Karen DeVore of Tortoise ClinicBy Dr. Karen DeVore

    Healthcare should be proactive, not just reactive. You shouldn’t have to wait until something is “wrong” to start paying attention to your body. This is the foundation of our integrative approach—focusing on prevention, understanding the root cause of symptoms and delivering care that’s personalized to you.

    Although often a great first step, conventional lab work often doesn’t tell the full story. Maybe you’ve been told your results are “normal,” but you still don’t feel like yourself. Fatigue, brain fog, bloating, mood swings or trouble sleeping—these aren’t just in your head. They’re signals from your body that deserve to be explored, not dismissed.

    That’s why we offer a deeper level of testing at the Tortoise Clinic. Our specialty diagnostics are designed to find answers, target care more effectively, and give you the insights you need to feel empowered on your wellness journey.

    Precision Testing for Personalized Care
    Specialty testing goes beyond the basics. It helps us detect hidden imbalances, identify early warning signs, and tailor a treatment plan specifically for you. This isn’t about chasing symptoms—it’s about uncovering what’s really going on beneath the surface so we can support your health in a meaningful, lasting way.

    Here are a few of the impactful tests we use to support your whole-body wellness:

    • Galleri® Multi-Cancer Early Detection Test
      This groundbreaking blood test screens for over 50 types of aggressive cancer—many of which don’t have routine screening options. It detects tiny fragments of tumor DNA in your blood before symptoms ever appear. It’s a great option for those with a family history of cancer, unexplained symptoms, or anyone who wants to take a proactive approach.
    • Genova GI Effects® Comprehensive Stool Analysis
      Your gut tells a bigger story than you might think. This test looks at digestion, inflammation, your microbiome (the bacteria living in your gut), and even signs of infection. Because your gut health is connected to your immune system, mood, energy levels, and more, this test can be a game-changer if you’re struggling with things like bloating, fatigue, skin issues, or autoimmune concerns.
    • Hormone Testing (Serum & DUTCH)

    Beyond Routine: Innovative Testing for Proactive Health

    We offer both traditional blood work and the more advanced DUTCH test, to give us a fuller picture of your hormone patterns. DUTCH helps us see how your body makes, uses, and clears hormones like cortisol, estrogen, and testosterone. It’s especially useful for symptoms like low energy, irregular cycles, sleep issues, and mood swings.

    • Food Sensitivity Testing
      Unlike allergy tests, which check for immediate reactions, this test looks at delayed immune responses that can cause chronic inflammation. That includes symptoms like brain fog, joint pain, headaches, or breakouts—often tied to foods you’d never suspect. Knowing your sensitivities helps us craft a dietary strategy that truly supports your body.
    • Methylation & Genetic Wellness Testing
      This test looks at the genes that affect detox, hormone balance, mood, and how your body uses nutrients. A common example is the MTHFR gene, which plays a role in how you process folate and B vitamins. With this info, we can fine-tune your supplements and lifestyle to work with your genetics, not against them.
    • Functional Lab Panels
      We also look at standard labs—like vitamins, minerals, cholesterol and inflammatory markers—through a functional lens. That means we’re not just checking if you’re in a “normal” range; we’re asking, is this optimal for you? These panels help us assess your metabolic health, nutrient levels, and inflammation in more meaningful ways.

    Empowering Your Wellness Journey
    Specialty testing isn’t about collecting more data—it’s about getting the right insights. By understanding your body’s unique rhythms and needs, we can create a plan that’s truly tailored to you. Whether you’re managing symptoms or staying ahead of potential issues, we’re here to guide you with clarity and care.

    At the Tortoise Clinic, we believe wellness is built over time—not rushed. Our approach helps you slow down, look deeper and make informed decisions without pressure or guesswork.

    Because real healing isn’t a quick fix—it’s progress, not perfection. It’s clarity over confusion. Prevention over reaction. And above all, wellness is a marathon, not a sprint.

    Views: 0

  • The Blessings of Theatre Education

    The Blessings of Theatre Education

    By Heath Carroll, Education and Outreach Director, Emerald Coast Theatre Company

    I’ve been blessed enough to work in theatre education for 13 years. I’ve seen children learn and grow. They’ve learned about themselves, learned to work as a team, learned to build skills that aren’t only beneficial to the stage, but truly follow them into their adult lives. These are skills of confidence, communication, and empathy. Surely, learning the process of theatre is fun, but that hidden by-product–the thing they don’t yet clock in their young eyes–is that it makes them better people. It’s transformative.

    One of the biggest transformations I see in my students is confidence. Whether my students are 5 or 75, and I’ve got both, that first step on stage can be daunting. But as I tell all my students: those butterflies in the tummy? That stage fright? That’s a good thing! It means that you care! But, for my kids, there is no need to fear. Because our audiences want to see them succeed! And no matter who is in that audience they can know, without doubt, that they have someone behind them–cheering them on. That’s me. It’s more than my job. It is my true passion. Because I know what comes next. I see it time and time again; every time that student speaks up, tries–tries again, and feels supported by the group, they start to realize something important: that their voice matters. They’re seen. They’re heard. That kind of self-assurance? It sticks with them, way beyond the curtain call. And, parents have repeatedly testified to that fact over the years.

    The Blessings of Theatre Education

    And speaking of parenthood… In a few short weeks, my wife and I will be blessed to welcome our first child into our family. And I want this for my daughter. I want her to have a sense of community. I want her to see the different perspectives that theatre offers. I want her to be wise, and above all, empathetic to those around her. I know that studying theatre and being involved in the art can make this happen. I’ve lived it myself. I fell in love with theatre in high school. It allowed me a scholarship for college, the ability to travel and meet and work with new people, chiefly among them was the woman who would become her mother. Our shared love of the art brought us together, brought us to this place. It’s life altering and life affirming.

    And it’s so much fun in the summertime. There is magic in the summer for kids. It’s two short months that can feel like a year for a child. There’s no school. Kids are looking for a way to connect with their friends. Camps of any kind kindle that flame of socialization. I’d want my daughter in a theatre camp. Dancing wildly–even if off beat. Singing loudly–even if off key. Playing. Learning. Pretending. Finding a place to belong.

    This summer at Emerald Coast Theatre Company we have a wonderful selection of titles to choose from.  Snow White and Seussical the Musical for grades 2nd to 5th. Too Many Detectives, Chicago (audition only) and Beetlejuice for our Teens 6th-12th grade. And our Mini Players, K-1st, have titles like Moana, Encanto, Trolls, and more! There are also several Show Choir Camps available for multiple age groups.

    If your kid’s looking for a place to belong, I’d love to welcome them to our stage. Maybe they, too, will grow, connect, and fall in love with the arts. There is no way of knowing just where it could take them. It could very well be a blessing.

    Views: 3

  • Is Your Storefront Silently Sending Customers Away This Season?

    Is Your Storefront Silently Sending Customers Away This Season?

    By Danica LaFaire

    In the heart of Northwest Florida, from the streets of Destin to the shops in Fort Walton Beach and the growing businesses of Walton County, local pride runs deep—and so does the importance of first impressions. While quality products and top-tier service are the backbone of any successful business, many owners overlook a simple but powerful factor: how your business looks from the outside. A clean, well-maintained exterior—clear windows, swept walkways and fresh signage—is key to turning foot traffic into revenue.

    And why does this focus on a pristine exterior hold such significance here in the heart of Northwest Florida? It’s because we understand the fabric of our community. Our businesses aren’t just storefronts, but integral parts of the local landscape, reflecting the pride we collectively hold for our beautiful surroundings.

    Think about it: visitors flock to our stunning beaches and charming towns seeking an escape, a breath of fresh air. When they encounter businesses that mirror this beauty and care through their clean and welcoming exteriors, they reinforce their positive impression of our entire region. It signals that we, as local business owners, are custodians of this beauty, extending the same level of care to our establishments as we do to our natural treasures.

    Customers often decide where to shop, dine or do business in a matter of seconds. And in that brief moment, appearances matter. Multiple studies show that people are more likely to trust and spend money with businesses that look clean, organized and professional. This sends a quiet but powerful message: “We care about the details.”

    On the flip side, a cluttered or dirty storefront can turn people away—sometimes for good. In fact, many consumers admit to avoiding businesses with poorly maintained exteriors or negative cleanliness reviews. In today’s connected world, word travels fast, and a single bad impression can impact your reputation more than you might expect.

    Fish Window CleaningBut here’s the good news: making your business stand out doesn’t have to be complicated or expensive. Often, it’s the simple things—like sparkling windows or a tidy entrance—that create the most welcoming atmosphere. These small touches not only draw people in, but also show that you’re ready and eager to serve.

    Let’s not forget, in a close-knit community like ours, word-of-mouth also travels quickly. A business that presents itself with pride and attention to detail earns the trust and loyalty of locals who are the lifeblood of our economy year-round. A clean exterior isn’t just about attracting tourists; it’s about fostering a sense of community pride and mutual respect among neighbors. It says, ‘We care about our business, and we care about our community.’
    Interestingly, customers tend to be more forgiving of small service hiccups when they feel like they’re in a clean, cared-for space. It builds trust, which is at the heart of every lasting customer relationship.

    Investing in a clean exterior is more than just good business sense; it’s an investment in the very essence of what makes Northwest Florida, and especially our corner, so special. It’s about contributing to the overall appeal of our region, strengthening our local economy, and showcasing the pride we all share in calling this beautiful place home. And that, ultimately, is why a clear view from the outside can lead to a clearer path to success on the inside.

    Whether you’re looking to attract foot traffic, earn repeat business, or simply reflect the pride you take in your work, keeping your exterior clean is a smart and lasting investment.
    At Fish Window Cleaning, we understand that First Impressions Start Here.

    Call 850.842.2162 or visit fishwindowcleaning.com/3249 to schedule a free estimate. We’re proud to serve our local community and help fellow business owners shine—literally.

    Views: 2

  • Sean of the South: Memorial Day Weekend

    Sean of the South: Memorial Day Weekend

    sean dietrich w dogBy Sean Dietrich

    Memorial Day is the unofficial start to summer, and summer was in full bloom in America. The nation experienced mostly beautiful weather.

    The Midwest had highs in the 80s, The Southeast experienced temps even higher. Temperatures in the Florida panhandle exceeded approximately 173 degrees.

    But it’s important to remember that it wasn’t a great Memorial Day weekend for everyone.

    Yesterday in Saint Louis, for example, a man named Phillip was playing baseball with his kids while his wife, Lindsey, was making potato salad inside. The day was going swimmingly.

    “Guys in my family have always played baseball on Memorial Day weekend,” Philip wrote to me this morning in an email. “It’s a longstanding tradition for us.”

    Phillip was pitching. His 11-year-old son, Austin, was at the plate. Phillip delivered an easy pitch underhand. His son swung the bat like the baseball had personally insulted his mother. The bat connected.

    PING!

    The good news is that Phillip’s son hit a line drive. The bad news is: it was a line drive which struck a part of Phillip’s anatomy most often associated with procreation.

    The ball nailed Phillip. He howled in pain. He went down under the power. His kids all gathered around him and asked if he was okay. All Phillip could utter was, “Go get your mom, please.”

    It bears mentioning, Phillip’s son was using an aluminum bat not a wooden bat. Which might not sound like an important detail to this story except that the exit velocity of a ball hit by an aluminum bat is a LOT higher than that of one hit by a wooden bat.

    A ball hit by a wooden bat has an average velocity of 60 to 80 mph. Whereas a ball hit by an aluminum bat is capable of breaking the sonic barrier.

    Phillip’s wife approached her husband and asked her children what had happened.

    Her 4-year-old son remarked, “Austin hit daddy in the Twinkie.”

    His wife had to excuse herself for a moment. When she returned, her face was red and she looked like she’d been laughing.

    “I wasn’t laughing,” said Phillip’s wife. “It’s allergies.”

    Then, his wife single-handedly loaded Phillip into their SUV. She placed him in the cargo hold because Phillip was incapable of sitting. Phillip laid on on his side throughout the long ride to the hospital and tried to remind himself to breathe.

    Occasionally, he heard a cackling sound coming from the front seat, but his wife swears that her allergies get so bad this time of year.

    “My wife doesn’t even have allergies,” Phillip writes.

    At the hospital, a doctor checked him out. The nurse removed Phillip’s trousers and the medical professionals inspected the bruising. The doctor asked how it happened.

    Phillip’s 4-year-old spoke again. “My brother hit my daddy in the Twinkie.”

    The doctor nodded, covered his mouth, then excused himself briefly. The medical man left the exam room and Phillip swears he heard the sound of the doctor’s allergies acting up.

    When the doctor returned, he was out of breath and he had four other male medical colleagues with him who were available to offer their expertise. Also, the janitor said he wanted to see, too.

    One of the veteran ER doctors, male, inspected the bruising and wore a grave face. Whereupon he looked Phillip square in the eye and said, “Son, I’m afraid we’re going to have to remove it.”

    At which point, all medical staffers excused themselves again and Phillip heard more allergies in the hallway.

    “What kind of world is this we live in,” Phillip wrote to me, “when doctors and nurses can’t even act professionally?”

    Thankfully, as it turns out, Phillip will make a full recovery. The main advice the doctor gave Phillip was to use frozen vegetables—either corn or peas work best—to de-inflame the affected netherregions. Once the bruising goes away, the doctor recommends that Phillip retire his jersey and quit baseball altogether.

    Phillip spent most of today in the supine position, lying on his sofa. All day, Philip’s friends have been stopping by to wish him well.

    “They’ve been bringing me a lot of Hostess products,” said Phillip.

    He hopes that by sharing his story he can warn fathers out there to take the proper protective measures when playing backyard sports.

    “I just don’t wanna see this happen to someone else,” he added. “I think it’s time we talked openly about this painfully sensitive subject.”

    Now if you’ll excuse me, my allergies are acting up.

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