Tag: prevention
The Underrated Power of Sleep
By Dr. Karen DeVore
If there’s one thing I wish more people understood about their health, it’s this: you cannot out-supplement or out-caffeinate your way...
Beyond Routine: Innovative Testing for Proactive Health
By Dr. Karen DeVore
Healthcare should be proactive, not just reactive. You shouldn’t have to wait until something is “wrong” to start paying attention to...
Staying Healthy This Cold & Flu Season: A Q&A with Dr....
By Bobby Parker
As the seasons change and the air gets crisp, so does the likelihood of sniffles, sore throats and seasonal viruses. The Tortoise...