“POUND for Pups,” a fundraiser for Dog-Harmony, is scheduled from 6 p.m. to 8 p.m. Tuesday, Aug. 21, at the nonprofit’s humane education and rescue headquarters, 237 Market St., off County Highway 393 north. The event includes a 45-minute “POUND” workout with licensed instructor Melissa Mims DiBona, plus beer, wine, appetizers, a chance drawing for exercise gear, and prizes in categories such as “Most Out of Rhythm.”
Dogs up for adoption will arrive to mingle after the POUND class. Tickets are $25, and can be purchased at 850Tix.com. The event is limited to 30 people. POUND channels your inner rock star with a full body cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums.
Using Ripstix – lightly weighted drumsticks engineered specifically for exercising – it combines cardio conditioning and strength training with yoga and Pilates-inspired movements. POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rocking out. The alternative vibe appears to men and women of all ages and abilities. For more information, email hello@dog-harmony.org, or call (850) 376-4190.
“Dog days of Summer” Social
All the cool canines will be at the “Dog Days of Summer” social from 6 to 8 p.m. Thursday, Aug. 30, in Grand Park at Grand Boulevard at Sandestin. The fundraiser for Dog-Harmony – a nonprofit humane education and rescue organization – includes live music, beer, wine and appetizers for the humans while the dogs sniff and play on the lawn. Local veterinarians also will be on hand for a meet and greet. It’s great socialization for everyone. Admission is free. For more information, email hello@dog-harmony.org, or call (850) 376-4190.
Author: SWal Life
Views: 0
