Exercise Classes – Angela Gibson will lead classes every Tuesday and Thursday at 10 a.m. at 70 Logan Lane, Grayton Beach. Cost is $5 per class for CSSW members and $10 for non-members. Sign up on the email list. If you are not already on the email list, call (850) 280-5342 or email coastalseniorsofsouthwalton@gmail.com
Core Class – Angela Gibson will lead a 30-minute core class every Tuesday at 9:15 a.m. Participants will be screened to meet the safety and health requirements of this class. A yoga mat and Pilates ring are used for this class. Cost is $5 per class for CSSW members and $10 for non-members. For information or screening, call (850) 280-5342 or email coastalseniorsofsouthwalton@gmail.com
Chair Yoga – Amy Lindsey with Santa Rosa Physical Therapy will lead a one hour Therapeutic Chair Yoga class on Thursdays, January 8 and 15, and February 5 and 12 at 8:45 a.m. at 70 Logan Lane, Grayton Beach. Cost is $5 per class for CSSW members and $10 for non-members. Sign up on the email list. To be added to the email sign up list, call (850) 280-5342 or email coastalseniorsofsouthwalton@gmail.com
Art Classes –Watercolor Painting Class – Karen Peterson will teach classes on Fridays, January 23, 30, and February 6, 13 from 8:45 a.m. – Noon. Classes held at 70 Logan Lane in Grayton Beach. Note Cost Change: Cost is $20 for CSSW members and $40 for non-members. Registration is required as space is limited. To be added to the email sign up list, call (850) 280-5342 or email coastalseniorsofsouthwalton@gmail.com. All supplies are included.
Pickleball – Beginner Pickleball 101 at Walton Sports Complex Courts on January 7 at 6:00 pm. PLEASE CHECK THE SITES LISTED BELOW FOR UPDATES. This beginner class is open to Walton County residents only. (Ages 18 and up) Registration is required. Register through the Parks and Rec Website at secure.rec1.com. Email Sandy Gulak at sowalpickleball@gmail.com for more information. Class is FREE and equipment is provided or use your own. Open play at Boys and Girls Club play every Tuesday, Wednesday and Thursday 9:30-12:30, from January 13 – April 30. Beginners welcome. Come learn how to play. Demo paddles available. 6 indoor courts. Cost is $5 per day plus $35 waiver fee at initial registration. Please join the SolWal 30A Pickleball Association on Facebook for more information and weekly updates and check the CSSW calendar at www.coastalseniorsofsouthwalton.org.
Northwest Florida Health Council – Free Health Screenings on Thursday, January 8, from 8:45 to 11:30 a.m. at 70 Logan Lane, Grayton Beach.
Monthly Meeting – Friday, January 16 from 11 a.m. -1 p.m. The program and guest speaker will be announced at a later date. A light lunch will be served. Sign up by email coastalseniorsofsouthwalton@gmail.com
Line Dancing Is Back with Sue Westpahl every Wednesday in January and February 4 and 11 from 3-4 p.m. at 70 Logan Lane, Grayton Beach. Registration required as space is limited. Call (850) 280-5342 or email coastalseniorsofsouthwalton@gmail.com
Seniors 50 years of age and up residing in or visiting Walton County are invited to join CSSW. Membership is $30 for individuals, $50 for family, and $100 for businesses (your business will be listed on our home webpage and our Facebook page). You can become a member via email at coastalseniorsofsouthwalton@gmail.com, or on the website at www.coastalseniorsofsouthwalton.org. Also, follow us on Facebook at Coastal Seniors of South Walton. Coastal Seniors of South Walton, Inc. is a non-profit 501© (3) organization for active adults.
