Exercise Classes – Angela Gibson will lead classes every Tuesday and Thursday at 10 a.m. at 70 Logan Lane, Grayton Beach. Cost is $5 per class for CSSW members and $10 for non-members. Sign up for the email list. If you are not already on the email list, call 850-280-5342 or email coastalseniorsofsouthwalton@gmail.com
New Core Class – Angela Gibson will lead a new 30-minute core class on Tuesdays beginning September 16 at 9:15 a.m. Participants will be screened to meet the safety and health requirements of this class. You will need your own mat and Pilates ring. Cost is $5 per class for CSSW members and $10 for non-members. For information or screening, call (850) 280-5342 or email coastalseniorsofsouthwalton@gmail.com
New Chair Yoga – Amy Lindsey with Santa Rosa Physical Therapy, will lead a one-hour Therapeutic Chair Yoga class on Thursdays, September 18, October 2, 9, 16 at 8:45 a.m. at 70 Logan Lane, Grayton Beach. Cost is $5 per class for CSSW members and $10 for non-members. To be added to the email sign-up list, call (850) 280-5342 or email coastalseniorsofsouthwalton@gmail.com
Art Classes –Watercolor Painting Class – Karen Peterson will teach classes on Fridays, September 5, 26, and October 3, 10, 24, from 8:45 a.m. – noon. Classes held at 70 Logan Lane in Grayton Beach. Cost is $15 for CSSW members and $30 for non-members. Registration required as space is limited. To be added to the email sign-up list, call (850) 280-5342 or email coastalseniorsofsouthwalton@gmail.com. All supplies are included.
Pickleball – Beginner Pickleball 101 at Walton Sports Complex Courts on September 24 at 6 pm. This beginner class is open to Walton County residents only. (Ages 18 and up) Registration is required. Register through the Parks and Rec Website at secure.rec1.com. Email Sandy Gulak at sowalpickleball@gmail.com for more information. Class is FREE and equipment is provided, or use your own. Boys and Girls Club fall session opens September 9 and runs through December 11 on Tuesday, Wednesday, and Thursday from 9:30 a.m. to 12:30 p.m. Beginners welcome. Come learn how to play. Demo paddles available. 6 indoor courts. Cost is $5 per day plus $35 waiver fee at initial registration. Please join the SolWal 30A Pickleball Association on Facebook for more information and weekly updates and check the CSSW calendar at www.coastalseniorsofsouthwalton.org.
Water Aerobics – at Watersound Fountains, 65 Origins Pkwy, Inlet Beach. September classes will be held Mondays and Wednesdays at 10 a.m. and 11:15 a.m. Cost is $5 for CSSW members and $10 for non-members. A pool noodle and water dumbbells are used for class. Please bring a towel, sunglasses, and sunscreen. Registration is required as space is limited. To be added to the email sign-up list, call (850) 280-5342 or email: coastalseniorsofsouthwalton@gmail.com
Monthly Meeting – Friday, September 19, from 11 a.m. – 1 p.m. at 70 Logan Lane, Grayton Beach. Melody Joy of Emerald Coast Hospice will be the Guest Speaker and will also provide lunch. R.S.V.P. by replying to the Sign Up email. To be added to the email sign-up list, call (850) 280-5342 or email coastalseniorsofsouthwalton@gmail.com
Seniors 50 years of age and up residing in or visiting Walton County are invited to join CSSW. Membership is $30 for individuals, $40 for family, and $100 for businesses (your business will be listed on our home webpage and our Facebook page). You can become a member via email at coastalseniorsofsouthwalton@gmail.com, or on the website at www.coastalseniorsofsouthwalton.org. Also, follow us on Facebook at Coastal Seniors of South Walton. Coastal Seniors of South Walton, Inc. is a non-profit 501© (3) organization for active adults. Media Contact: Melinda Finney, Director, Coastal Seniors of South Walton, Inc. T: 615-477-3417 Email mkfinney24@gmail.com
