South Walton Life | 30A News, Events and Community Information

By Sean Dietrich CRACKER BARREL—I am eating breakfast with a cute date. My date is a baby. A fat baby. She is my niece, Lucy....

By Rick Moore Reading, writing and arithmetic are commonly referred to as the “Three Rs.” This phrase first appeared in “The Ladies Magazine” in 1818....

By Kirk McCarley Today, more than ever perhaps, we crave leaders who demonstrate high standards of personal conduct and integrity.  The preponderance of information we...

By Rev. Pete Hyde The old car rolled to slow stop at a bleak and abandoned intersection literally in the “middle of nowhere.” The driver...

By Barbara Day, M.S., R.D. This casserole is a family favorite. I always use black beans because I prefer black beans and they are higher...

By Stephanie Craig, LCSW Tired of making resolutions and experiencing a sense of failure by the end of January? It’s easy to make self-disciplined plans...

Memory Loss and Alzhemier’s  By Marty Kernion, Ph.D QUESTION: I am having a terrible time with my memory and can’t seem to focus. Alzheimer’s disease runs...

By Melanie Stewart There’s something so refreshing and exciting about January and the start of a new year; a blank slate, a chance to renew...

By Dr. Richard Chern, M.D. We never stop learning. Many of the things once considered good or healthy are now considered bad or dangerous. And...

Pensacola, Fla. (December 12, 2019) – Ascension Sacred Heart Pensacola has been named as one of the nation’s 50 Top Cardiovascular Hospitals by IBM...