By Dr. Karen DeVore
If you know the story of the tortoise and the hare, you already understand one of the most important lessons we can apply to health: slow and steady wins the race.
In a world where we’re constantly bombarded with quick-fix solutions—miracle diets, instant detoxes, and one-pill answers—it’s...
Reviewed by Reviewed By Michael McManus, LCSW
"Maybe You Should Talk to Someone" by Lori Gottlieb is an insightful and engaging exploration of the human experience through the lens of therapy. Gottlieb, a therapist herself, weaves her personal journey into the stories of her patients, creating a rich tapestry of...
By Stephenie Craig
Have you ever found yourself in a relationship that is feeling unhealthy? Do you notice a pattern of unhealthy relationships in your life over time and wonder why you keep attracting people who don’t treat you well? Maybe a relationship seems great at first. The other person...
By Christian Regalado
This year has been more confusing than most. Medicare has always been complex, with a variety of options and terminology that most people just don’t understand. That is why the services of an independent broker are helpful, especially when they are at no cost to the client. ...
By Jessica Clark, MD FAAD
I have been surprised lately that patients do not realize that dermatologists not only "do botox and filler", but we are also the experts. Board certified dermatologists are considered experts in skin conditions and aesthetic skin treatments because of their extensive training and expertise in...
By Dr. Karen DeVore
Aging is a privilege, but how we age is largely within our control. While genetics play a role, lifestyle choices and proactive health management significantly impact our vitality, mobility and overall well-being. The good news? You don’t have to accept aches, fatigue and chronic diseases as...
By Stephenie Craig
Do you ever find yourself exhausted, irritated, and resentful when a person in your life won’t start or stop certain behavior? Maybe they don’t take care of themselves as you think they should or they won’t stop a habit you think is negative. Maybe you want them...
Reviewed By Michael McManus, LCSW
Reading “Secure Love" by Julie Menanno is like having a heart-to-heart chat with your best friend about what makes relationships tick. One of the main things I love about this book is that it gives specific examples and strategies of how to interrupt toxic communication...
By Dr. Jessica Clark, Beach Dermatology Skin Wellness Clinic
Acne is one of the most common skin conditions affecting individuals worldwide, particularly during the teenage years. However, it can persist into adulthood, causing both physical and emotional distress. As a board-certified dermatologist, I have seen firsthand the impact acne can...
