By Christian Regalado
This year has been more confusing than most. Medicare has always been complex, with a variety of options and terminology that most people just don’t understand. That is why the services of an independent broker are helpful, especially when they are at no cost to the client. ...
By Jessica Clark, MD FAAD
I have been surprised lately that patients do not realize that dermatologists not only "do botox and filler", but we are also the experts. Board certified dermatologists are considered experts in skin conditions and aesthetic skin treatments because of their extensive training and expertise in...
By Dr. Karen DeVore
Aging is a privilege, but how we age is largely within our control. While genetics play a role, lifestyle choices and proactive health management significantly impact our vitality, mobility and overall well-being. The good news? You don’t have to accept aches, fatigue and chronic diseases as...
By Stephenie Craig
Do you ever find yourself exhausted, irritated, and resentful when a person in your life won’t start or stop certain behavior? Maybe they don’t take care of themselves as you think they should or they won’t stop a habit you think is negative. Maybe you want them...
Reviewed By Michael McManus, LCSW
Reading “Secure Love" by Julie Menanno is like having a heart-to-heart chat with your best friend about what makes relationships tick. One of the main things I love about this book is that it gives specific examples and strategies of how to interrupt toxic communication...
By Dr. Jessica Clark, Beach Dermatology Skin Wellness Clinic
Acne is one of the most common skin conditions affecting individuals worldwide, particularly during the teenage years. However, it can persist into adulthood, causing both physical and emotional distress. As a board-certified dermatologist, I have seen firsthand the impact acne can...
By Bobby Parker
As the seasons change and the air gets crisp, so does the likelihood of sniffles, sore throats and seasonal viruses. The Tortoise Clinic, located in Santa Rosa Beach, believes in blending Eastern and Western medicine to support the immune system naturally. Their medical-grade dispensary, open to the...
By Jamie C. Williamson, PhD
Romantic love involves both the experience of affectionate feelings and the outward expression of those feelings. No matter how deep your feelings of love are, your partner can only know that you love them if you frequently, openly express that love.
And if you want your...
By Stephenie Craig
Have you ever done something kind for someone you value to then feel like it went largely unnoticed? Do you feel frustrated when you spend time and energy investing in a relationship to feel like the other person doesn’t really see or appreciate your investment? Doing thoughtful...
