Home Wellness

Wellness

30A and South Walton Local Experts Provide Wellness Tips and More

Bioidenticals

Bio-Identical vs. Synthetic Hormone Treatment By Richard Chern, MD. You may have heard the phrase synthetic is not always bad and organic is not always good. But in the world of hormones the research suggests bio-identicals are always the right way to go!  So what's the difference? The main difference...

Whole Life Fitness

Bringing people together is the goal of one South Walton family who are dedicating their energies to sports, socializing, and celebrations...
By Dr. Richard Chern For the National Breast Cancer Foundation, October is Breast Cancer Awareness Month. But at The Hormone Restoration Center,...
Consumers are becoming educated about the importance of a long-term approach to sustaining health and wellness.  Creating a foundation makes all...
Sacred Heart Hospital on the Emerald Coast Senior Spirit program will host its October Healthy Living Seminar titled “Cancer Treatment and...
By Dr. Richard Chern For the National Breast Cancer Foundation, October is Breast Cancer Awareness Month. But at The Hormone Restoration Center...

For the Health of it

by Ed Berry For the Health of it was the first certified organic grocery in the panhandle and has been a...

Brain Fog?

If you’re reading this article there is a good chance that you have experienced what you might describe as “brain fog”....
Save the date for this year’s seventh annual Emerald Coast Duck Regatta on Saturday, Oct.7 benefiting Sacred Heart Hospital on the...
Addictions – Do they Rule You? A lot of us have some bad habits that may seem harmless but are in reality,...