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Glow From Within: How Food Impacts Our Skin Health

By Bridget Sullivan, PA-C Coastal Skin Surgery and Dermatology, PCB What we put into our bodies can have a profound impact on our skin’s appearance...
Stephenie Craig, Lcsw

Your Whole-Hearted Yes

By Stephenie Craig Are you overscheduled? Perhaps you’re rushing, exhausted, and regretting your full calendar. Maybe commitments are positive, like kid activities, time with friends,...
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Becoming Supernatural: How Common People are Doing the Uncommon

Book Review: Reviewed by Michael McManus, MSW LCSW "Becoming Supernatural: How Common People Are Doing the Uncommon" by Joe Dispenza is a captivating blend of science,...
Coastal Seniors South Walton(1)

Coastal Seniors Update for June

Chair Yoga Classes– Tuesdays, June 3, 17, and July 1, 15 at 9:45 a.m. at the Blake, 90 Ponce De Leon St. in Miramar ...
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All About Colonel Bogey

By Paul Willms The term "bogey" in golf has an interesting origin tied to British military culture. In the late 19th century, "Colonel Bogey" emerged...
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Exciting Changes at Eagle Springs Golf Course

The Eagle Springs Golf Course, still basking in the glow of its 100th anniversary, is teeing up fresh surprises for players. Out on the...
Fathers Day

Spend a Special Day with Dad

Fatherhood often reveals its strength in quiet, everyday moments, from teaching us how to ride a bike, weekend ball games, late-night homework help, father-daughter...
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Food For Thought Outreach Receives $58,398 Grant from The St. Joe...

Food For Thought Outreach, a local 501(c)3 organization that works to bridge the meal gap in the lives of food-insecure children in Walton and...
Fpl

FPL announces planned upgrades for Walton County to continue building a...

The company’s smart grid technology prevented more than 800,000 outages during active 2024 hurricane season We’re upgrading your neighborhood! In 2025, FPL plans to make...
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Hurricane Season Is Here – Are You Prepared? Essential Tips for...

As hurricane season approaches, it’s more important than ever to ensure your family and home are ready for whatever Mother Nature may bring. Storms...