Seed Sower

Court Presence

By Kirk McCarley, Metaphorical illustration is used not only in coaching, but by many of us in attempting to connect with others.  For example, in...
Like A Pine Pic

Like a Pine

By Rick Moore Seen from Scenic 30A, and located on the easternmost part of Grayton Beach State Park is Western Lake. This is one of...
Cat Sleeping

I Just Need A Quick Nap

By Dr. Richard Chern, M.D. A lack of energy is one of the most common complaints we hear from new patients before they receive treatment. ...
Happy Millennial Woman Have Fun Cooking Breakfast In Kitchen

Stay in Your Lane

By Stephenie Craig, LCSW Do you ever find yourself feeling anxious, irritable and out of control? You’ve got that person who refuses to do things...
Unnamed

Cultural Arts Alliance Receives NEA Grant to Support Art in Public...

The Cultural Arts Alliance of Walton County (CAA) announces it has been approved by the National Endowment for the Arts for a $10,000 Grants...
Old Macdonald

Emerald Coast Theatre Co. Presents Family-Friendly Music Productions this April

Emerald Coast Theatre Company (ECTC) continues its celebration of spring with three family-friendly productions in April. ECTC has performed for more than 6,000 students since...
Eccac Yard Sign For April 2022 Copy

April is National Child Abuse Prevention Month

“Every year we try to create awareness of April being National Child Abuse Prevention month and the services that ECCAC can offer to child victims. It...
Anthony Aresco 8th Grade Seaside School Student (1)

20th Anniversary Seaside School Race Weekend Surpasses Expectations with Over $700K...

On a sunny and brisk Sunday, February 20th, 2022, 3,200 runners from the local area and 40 states took their places at the start...
Fft3

A Message From Food for Thought

As we approach a major milestone at FFT, we want to take a look back at how we began. These are photos of our...
Coastal Seniors South Walton(1)

April 2022 Coastal Seniors Update

FRIDAYS WITH FRIENDS – April 8th and 22nd from 10 AM - Noon Each “Fridays with Friends” program will be open from 10 AM until...