Food For Thought Gets “Fresh For Summer”
On average, a student enrolled in the free and reduced meal program at school will miss access to 110 meals over the summer. Food...
My Rental Property Insurance Program: Coverage Checklist
By Joe Capers
Our beautiful areas of NW Florida are popular destination for vacation home renters. And we must be alert to the fact that standard...
Ask Dr. Marty: It’s All About Water! Drink It Up!
Question:
How can I drink as much water as you recommend without spending the day in the bathroom?
Answer:
I wish I had a nickel for every...
What Ever Happened to Patriotism?
By Myrna Conrad
We are in the middle of celebrating two very patriotic holidays, Memorial Day and Independence Day. Memorial Day commemorates the men and...
Diabetes: Ways to Manage and Prevent It
By Kay Leaman, Health Architect
Most of us know that diabetes = insulin resistance. But what does that really mean? What is happening inside our...
Self-Care Corner: Why Men Should Visit the Spa
By Krisy Anderson
In today’s world, it’s a myth that a spa is just for the ladies. In more recent years, approximately 47% of spa-goers...
A Pastor’s Ponderings: It Happened One Summer
By Dave Holland
It happened one summer day when I was at Dad’s house. He lived deep in the desert. We were roofing the addition...































































