South Walton Life | 30A News, Events and Community Information

By Lauren Catanese The enjoyment of life doesn’t come from anywhere else except from ourselves. We allow ourselves to feel or not to feel what...

By Kirk McCarley Moments before, the attention span began wavering. Soon, thoughts drifted, eyelids drooped, head nods. Who hasn’t experienced these physical and mental symptoms at...

They stand behind caged doors. They look at you when you walk by. They bark like their lives depend on it. Some have barked so...

By Rick Moore A friend of mine is a professional photographer. He plans to visit our area to film beautiful landscapes, and he wants me...

By Dr. Richard Chern, MD How many times have you been told, "Labs look normal, see ya next year?"  But that voice inside says "I...

By Melanie Stewart Well, we’ve reached the end of our journey, literally and figuratively, as we approach our final organ of digestion, the super sexy...

By Dr. Bart Precourt, D.C. Have you ever run into someone at the store, someone you know, a neighbor, a co-worker, and forget their name?...

Ahhhhh…the dreaded temper tantrum! As parents, we’ve all been there (I’m talking about your child’s tantrum, not your own). These colossal, bursts of emotional...

By Lisa Turpin, Health and Fitness Coach You’ve probably heard of cross-training before. Not to be confused with Cross-Fit, Cross-training just means to do a...

FOR IMMEDIATE RELEASE Contact: Mary Jo Gustave, Marketing & Public Relations Specialist (850) 278-3289 MIRAMAR BEACH, Fla. (Mar. 26, 2019) – Sacred Heart Rehabilitation will host...