Join the Coastal Seniors to Meet the Sheriff July 16
Walton County Sheriff, Michael A. Adkinson, Jr., will join the Coastal Seniors to present important information about senior safety and the department’s resources in...
Cravings, Comfort Foods and Emotional Eating…
By Melanie Stewart
I was recently asked a great question: how to handle stress or emotional eating. Much can be revealed from the connection between...
Screen Time Guidelines for Families
By Christine Rushford, MS LMHC, Coastal Counseling
There is no way around it—screens are here to stay. Many parents wonder, “Should my toddler have a...
Sacred Heart Nurse Honored with 2019 Nursing Excellence Award
Sacred Heart Hospital on the Emerald Coast (SHHEC) recently honored Heike Wasden, RN, of the hospital’s IV therapy department with the 2019 Nurse Excellence...
What’s Good for the Goose, is Good for the Gander
In respect of Independence Day…
By Lisa Leath Turpin, Health and Fitness Coach
Physical Fitness Training and Testing (PT or PFT) for all branches of the...
Men Need Estrogen? Of Course They Do!
By Dr. Richard Cern, M.D.
Estrogen is vitally important in men! Last month (Visit MyDestinLife.com June 2019) I wrote about testosterone in women and just...
July 2019 30A Real Estate Update
By Lisa Hughley
Dear 30A Neighbors,
Happy 4th of July!
It has been an amazing summer so far with a tremendous amount of buyer traffic and vacation...
Tad Hunter’s July 2019 Real Estate Update
It’s a great time to be investing on the Emerald Coast
By Tad Hunter
Income from rental properties is up supporting real estate price appreciation. Property...
Family Friendly Fun for July
By Heather Bennett
Don’t dread Mondays this summer. The week kicks off right with plenty of activities to keep the little ones entertained. Stop at...
Blessed by Adoption
Local Author Ann Kief’s Adoption Story
Blessed By Adoption Premiers July 23rd & 25th in South Walton
Meet local author Ann Kief, a former German baroness,...
