By Dr. Richard Chern, MD
Traditional medicine has achieved a long life for many. Unfortunately, many long lives lack quality in their last years. In the past, I’ve cared for nursing home patients- seeing them once or several times each month. Their care was usually complicated, including ten or more...
Bio-hack for Anti-Aging: avoid the 3 Gs!
By Dr. Bart Precourt, D.C.
Want to look great? Think clearly? Feel good? … of course, we do! And this is why the idea of incorporating strategies to “anti-age” have become more and more popular. Is it vain to want to feel great, look...
QUESTION: I have been taking herbal medicine for my prostate and have been feeling so much better. Then suddenly, for the last few days, I started feeling bad again. Now this morning I’m feeling much better. What’s going on?
ANSWER: Chances are excellent that you were having a healing crisis,...
Ascension Sacred Heart’s Emerald Coast hospital was recently awarded an ‘A’ from The Leapfrog Group’s Fall 2019 Hospital Safety Grade. The designation recognizes the hospital’s efforts in protecting patients from harm and meeting the highest safety standards.
The Leapfrog Group is a national organization committed to improving health care quality...
Mindfulness: An Antidote for Anxiety
By Spephenie Craig, LCSW
Are you overwhelmed and anxious? Do you have tasks, fears, and disappointments preventing you from focusing on the present? Do you find it difficult to enjoy today because your mind is somewhere else? You don’t have to live consumed by the past...
By Stephanie Craig, LCSW
Tired of making resolutions and experiencing a sense of failure by the end of January? It’s easy to make self-disciplined plans in December until January hits and you’re back to eating out, skipping the gym, staying up late, procrastinating and spending energy taking care of everyone...
Memory Loss and Alzhemier’s
By Marty Kernion, Ph.D
QUESTION: I am having a terrible time with my memory and can’t seem to focus. Alzheimer’s disease runs in my family and I’m concerned. What can I do?
ANSWER: There are lots of things you can do from a natural viewpoint that can help...
By Melanie Stewart
There’s something so refreshing and exciting about January and the start of a new year; a blank slate, a chance to renew our commitments to what’s working in our lives, and a chance to let go of what’s not. And now it’s February — which means the...
By Dr. Richard Chern, M.D.
We never stop learning. Many of the things once considered good or healthy are now considered bad or dangerous. And there are just as many we considered bad and dangerous that are now considered good and healthy. Some people still argue the effectiveness of seat...
Pensacola, Fla. (December 12, 2019) – Ascension Sacred Heart Pensacola has been named as one of the nation’s 50 Top Cardiovascular Hospitals by IBM Watson HealthTM.
The recognition is based on IBM Watson Health’s annual study that spotlights the top-performing cardiovascular hospitals in the U.S., based on a balanced, objective...