Studio 237 Music Lessons: ‘Proud to Be an American’ History...
By Lisa Cyr,
Patriotic music comes in all shapes and sizes from anthems and marches to folk and rock but is united by one sentiment:...
30AEats.com Recipe of the Month: Classic Shrimp Cocktail
Shrimp cocktail might be retro, but when done right, this party staple is never out of style. This classic version boasts big, plump, perfectly-cooked...
Executive Presence
By Kirk McCarley
As we emerge from the past couple of years of remote working environments, I hear more about the need for “executive presence”...
On The Surface
By Rick Moore
Jack asked the pastor to officiate the funeral for his brother Jim. The pastor had never spoken with Jack nor his brother...
The Lotus Life: Vulnerability
By Lauren Catanese,
“Owning our story and loving ourselves through that process is the bravest thing that we will ever do.” –Brene Brown in The...
Ascension Sacred Heart Earns Top Safety Grade on National Ratings
Ascension Sacred Heart Emerald Coast has once again been awarded the highest grade on The Leapfrog Group’s Hospital Safety Grade for the Fall 2021....
Journey Bravely: Where Are You Fishing?
By Stephenie Craig, LCSW
I found myself in a close relationship constantly feeling hurt and disappointed. I felt resentful and repeatedly like I wasn’t asking...
Unexpected Consequences of Hormone Therapy
By Dr. Richard Chern, M.D.
Hormone therapy has many benefits and I’ve written about these for several years now. Hormones can, however, have some unexpected...
ECTC Presents Summer Pop Series this June
Emerald Coast Theatre Company (ECTC) is searing some sizzle into summer 2022 with a hot live entertainment series in June. The Summer Pop Fun-raiser...
Cultural Arts Alliance to Participate in ‘Arts & Economic Prosperity Study’
The Cultural Arts Alliance of Walton County (CAA) is pleased to announce its participation in Arts & Economic Prosperity 6 (AEP6), the most comprehensive...